Which food has less impact on blood sugar?
Apple Cobbler
Gourmet Gardens Speciality Foods, Inc.Chocolate Sprinkles
The Nutmeg Spice Co. Ltd.Comparing Key Nutrients
| Nutrient | Apple Cobbler | Chocolate Sp... |
|---|---|---|
| Carbs | 77.0g | 21.0g |
| Sugars | 58.0g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.5g | 6.0g |
Estimated Blood Sugar Response
Apple Cobbler vs Chocolate Sprinkles: Significant difference in blood sugar impact. Apple Cobbler has extremely high impact (BSI 100.0) compared to Chocolate Sprinkles's high impact (BSI 38.5). Apple Cobbler contains 56.0g more carbs per serving, Apple Cobbler provides 1.0g more fiber. Chocolate Sprinkles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cobbler
Chocolate Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cobbler
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, PURE CANE SUGAR WATER, WHEAT FLOUR, STARCH, VEG. SHORTENING, LEAVENING (SOD.ALUM, PHOS. & SOD. BICARB), CORN SYRUP, SALT, MONO & DIGLYCERIDES, SPICES, POTASSIUM SORBATE & CITRIC ACID.
Chocolate Sprinkles
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL & ARTIFICIAL FLAVOR AND CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cobbler
Vitamins
Minerals
Chocolate Sprinkles
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cobbler Tags
Chocolate Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cobbler has a BSI of 100.0 while Chocolate Sprinkles has a BSI of 38.5. Chocolate Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Sprinkles appears to be the better choice for diabetics with a lower BSI score of 38.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cobbler contains 64.2g of carbohydrates per 100g, while Chocolate Sprinkles contains 72.4g per 100g. Apple Cobbler has 8.2g fewer carbs, which may result in less blood sugar impact.
Apple Cobbler provides 1.7g of fiber per 100g, compared to 3.4g in Chocolate Sprinkles. Chocolate Sprinkles provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.