Which food has less impact on blood sugar?
Apple Fast Hydration Electrolyte Powder Packets, Apple
Abbott Laboratories IncGlucose Tablets, Orange, Orange
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Apple Fast H... | Glucose Tabl... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Fast Hydration Electrolyte Powder Packets, Apple
Glucose Tablets, Orange, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Fast Hydration Electrolyte Powder Packets, Apple
Serving size 9.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CITRIC ACID, MALIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE; LESS THAN 2% OF: ARTIFICIAL FLAVOR, CALCIUM SILICATE, CARAMEL COLOR, SUCRALOSE, AND ACESULFAME POTASSIUM.
Glucose Tablets, Orange, Orange
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL & ARTIFICIAL ORANGE FLAVOR, ASCORBIC ACID, FD&C YELLOW #6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Fast Hydration E...
Minerals
Glucose Tablets, Orang...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Fast Hydration Electr...
Glucose Tablets, Orange, Or...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Fast Hydration Electrolyte Powder Packets, Apple Tags
Glucose Tablets, Orange, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Fast Hydration Electrolyte Powder Packets, Apple
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Report Data Issues for Glucose Tablets, Orange, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Fast Hydration Electrolyte Powder Packets, Apple has a BSI of 14.0 while Glucose Tablets, Orange, Orange has a BSI of 8.0. Glucose Tablets, Orange, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Glucose Tablets, Orange, Orange appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Fast Hydration Electrolyte Powder Packets, Apple contains 77.8g of carbohydrates per 100g, while Glucose Tablets, Orange, Orange contains 100.0g per 100g. Apple Fast Hydration Electrolyte Powder Packets, Apple has 22.2g fewer carbs, which may result in less blood sugar impact.
Apple Fast Hydration Electrolyte Powder Packets, Apple provides 0g of fiber per 100g, compared to 0.0g in Glucose Tablets, Orange, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.