Which food has less impact on blood sugar?

Golden Turmeric Collagen Peptide Drink Mix has less impact on blood sugar than Strawberry Lemonade Flavor Rehydration Electrolyte Powder

Strawberry Lemonade Flavor Rehydration Electrolyte Powder

Golden Turmeric Collagen Peptide Drink Mix

Strawberry Lemonade Flavor Rehydration Electrolyte Powder
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Golden Turmeric Collagen Peptide Drink Mix
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 12.4g Raises blood sugar 24.8
Fiber 0.0g Not digested 0.0
Net Carbs 12.4g Digestible carbs 24.8
Protein 62.1g Moderates impact -3.1
Fat 15.5g Slows digestion -0.6
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Lemonade Flavor Rehydration Electrolyte Powder

g
Specialty Formula Supplements Perrigo Company Branded

Full Food Name

Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade

Golden Turmeric Collagen Peptide Drink Mix

g
Specialty Formula Supplements Primal Nutrition Branded

Full Food Name

Golden Turmeric Collagen Peptide Drink Mix, Golden Turmeric

Comparing Key Nutrients

Nutrient Strawberry L... Golden Turme...
Carbs 12.0g 2.0g
Sugars 12.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 10.0g
Fat 0.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Lemona...

Golden Turmeric C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Lemonade Flavor Rehydration Electrolyte Powder

Serving size 17.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 489.9mg 21%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%
Potassium 369.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, NATURAL FLAVOR, LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, FD&C RED #40, FD&C BLUE #1.

Golden Turmeric Collagen Peptide Drink Mix

Serving size 16.1 GRMg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 34.9mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 36.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BOVINE COLLAGEN PEPTIDES, COCONUT MILK POWDER+, CINNAMON, TURMERIC, KONJAC ROOT GUM, NUTMEG, CARDAMOM, MONK FRUIT EXTRACT, BLACK PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Lemonade Fl...

Minerals

Potassium 62% DV
* % Daily Values based on 2,000 calorie diet

Golden Turmeric Collag...

Minerals

Iron 17% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Lemonade Flavor ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Golden Turmeric Collagen Pe...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿ’ช Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Lemonade Flavor Rehydration Electrolyte Powder Tags

๐Ÿš€ Rocket Fuel

Golden Turmeric Collagen Peptide Drink Mix Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2275980

Report Data Issues for Strawberry Lemonade Flavor Rehydration Electrolyte Powder

Brand Primal Nutrition
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2640722

Report Data Issues for Golden Turmeric Collagen Peptide Drink Mix