Which food has less impact on blood sugar?
Apple Ginger Drink
Ryan OrchardsThai Kitchen Green Curry Paste, 4 Oz
Simply Asia Foods, Inc.Comparing Key Nutrients
| Nutrient | Apple Ginger... | Thai Kitchen... |
|---|---|---|
| Carbs | 24.0g | 1.0g |
| Sugars | 22.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Ginger Drink
Thai Kitchen Green Curry Paste, 4 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Ginger Drink
Serving size 325.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE CIDER, FILTERED WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER JUICE
Thai Kitchen Green Curry Paste, 4 Oz
Serving size 6.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CHILI PEPPER, GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, LIME PEEL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Ginger Drink
Minerals
Thai Kitchen Green Cur...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Ginger Drink
Thai Kitchen Green Curry Pa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Ginger Drink Tags
Thai Kitchen Green Curry Paste, 4 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Ginger Drink has a BSI of 48.0 while Thai Kitchen Green Curry Paste, 4 Oz has a BSI of 2.0. Thai Kitchen Green Curry Paste, 4 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Thai Kitchen Green Curry Paste, 4 Oz appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Ginger Drink contains 7.4g of carbohydrates per 100g, while Thai Kitchen Green Curry Paste, 4 Oz contains 16.7g per 100g. Apple Ginger Drink has 9.3g fewer carbs, which may result in less blood sugar impact.
Apple Ginger Drink provides 0.0g of fiber per 100g, compared to 0.0g in Thai Kitchen Green Curry Paste, 4 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.