Which food has less impact on blood sugar?
Apple Grape Sparkling Juice, Apple Grape
S. Martinelli & Co.Pear Nectar Beverage, Pear
Procesadora Campofresco, Inc.Comparing Key Nutrients
| Nutrient | Apple Grape ... | Pear Nectar ... |
|---|---|---|
| Carbs | 32.0g | 19.0g |
| Sugars | 29.0g | 17.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Grape Sparkling Juice, Apple Grape vs Pear Nectar Beverage, Pear: Significant difference in blood sugar impact. Apple Grape Sparkling Juice, Apple Grape has very high impact (BSI 64.0) compared to Pear Nectar Beverage, Pear's high impact (BSI 36.1). Apple Grape Sparkling Juice, Apple Grape contains 13.0g more carbs per serving, Pear Nectar Beverage, Pear provides 1.0g more fiber. Pear Nectar Beverage, Pear is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Grape Sparkling Juice, Apple Grape
Pear Nectar Beverage, Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Grape Sparkling Juice, Apple Grape
Serving size 240.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED 100% CARBONATED APPLE JUICE FROM U.S. GROWN FRESH APPLES, FILTERED WATER (SUFFICIENT TO RECONSTITUTE JUICE CONCENTRATE), CONCENTRATED GRAPE JUICE. NO SWEETENERS OR CHEMICAL PRESERVATIVES. NATURAL SEDIMENT MAY OCCUR.
Pear Nectar Beverage, Pear
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PEAR PUREE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ASCORBIC ACID (VITAMIN C), XANTHAN GUM, GENU PECTIN, NATURAL PEAR FLAVOR, SUCRALOSE, NEOTAME, ACESULFAME K
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Grape Sparkling ...
Minerals
Pear Nectar Beverage, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Grape Sparkling Juice, Apple Grape Tags
Pear Nectar Beverage, Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Grape Sparkling Juice, Apple Grape has a BSI of 64.0 while Pear Nectar Beverage, Pear has a BSI of 36.1. Pear Nectar Beverage, Pear has the lower blood sugar impact, making it potentially better for blood glucose management.
Pear Nectar Beverage, Pear appears to be the better choice for diabetics with a lower BSI score of 36.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Grape Sparkling Juice, Apple Grape contains 13.3g of carbohydrates per 100g, while Pear Nectar Beverage, Pear contains 7.9g per 100g. Pear Nectar Beverage, Pear has 5.4g fewer carbs, which may result in less blood sugar impact.
Apple Grape Sparkling Juice, Apple Grape provides 0.0g of fiber per 100g, compared to 0.4g in Pear Nectar Beverage, Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.