Which food has less impact on blood sugar?
Apple Juice Cocktail, Apple
Meijer, Inc.Juice Drinks
Mott's LlpComparing Key Nutrients
| Nutrient | Apple Juice ... | Juice Drinks |
|---|---|---|
| Carbs | 28.0g | 10.0g |
| Sugars | 28.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Juice Cocktail, Apple vs Juice Drinks: Significant difference in blood sugar impact. Apple Juice Cocktail, Apple has very high impact (BSI 56.0) compared to Juice Drinks's moderate impact (BSI 20.0). Apple Juice Cocktail, Apple contains 18.0g more carbs per serving. Juice Drinks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Juice Cocktail, Apple
Juice Drinks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Juice Cocktail, Apple
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, CARAMEL COLOR.
Juice Drinks
Serving size 177.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, AND LESS THAN 2% OF: CONCENTRATED JUICES (APPLE, ORANGE), ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CITRIC ACID, NATURAL FLAVORS, PECTIN, CANOLA OIL, MODIFIED CORN STARCH, YELLOW 5, YELLOW 6, SUCRALOSE, SUCROSE ACETATE ISOBUTYRATE, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM HEXAMETAPHOSPHATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Juice Cocktail, ...
Vitamins
Juice Drinks
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Juice Cocktail, Apple Tags
Juice Drinks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Juice Cocktail, Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Juice Cocktail, Apple has a BSI of 56.0 while Juice Drinks has a BSI of 20.0. Juice Drinks has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Drinks appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Juice Cocktail, Apple contains 11.7g of carbohydrates per 100g, while Juice Drinks contains 5.7g per 100g. Juice Drinks has 6.0g fewer carbs, which may result in less blood sugar impact.
Apple Juice Cocktail, Apple provides 0g of fiber per 100g, compared to 0g in Juice Drinks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.