Black & Green Olive Tapenade has less impact on blood sugar than Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken
Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken
Black & Green Olive Tapenade
Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Apple Walnut... | Black & Gree... |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 20.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 15.0g | 0.0g |
| Fat | 23.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET ONION DIJON VINAIGRETTE (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SPRING MIX (MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK), APPLES (APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS (WALNUTS, MAY CONTAIN SHELL PIECES), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]).
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Walnut Salad Wit...
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Walnut Salad With Chi...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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