Which food has less impact on blood sugar?
Apple With Passionfruit Natural Juice, Apple With Passionfruit
Immune Biotech Group Corp.Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Apple With P... | Taste Of Hol... |
|---|---|---|
| Carbs | 35.7g | 54.0g |
| Sugars | 35.7g | 41.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Apple With Passionfruit Natural Juice, Apple With Passionfruit vs Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon: Significant difference in blood sugar impact. Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon has extremely high impact (BSI 100.0) compared to Apple With Passionfruit Natural Juice, Apple With Passionfruit's very high impact (BSI 71.4). Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon contains 18.3g more carbs per serving, Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon provides 2.1g more fiber. Apple With Passionfruit Natural Juice, Apple With Passionfruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple With Passionfruit Natural Juice, Apple With Passionfruit
Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple With Passionfruit Natural Juice, Apple With Passionfruit
Serving size 300.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
93.9% APPLE JUICE FROM CONCENTRATE, 6%PASSION FRUIT JUICE, NATURAL FLAVOUR, ANTIOXIDANT(ASCORBIC ACID)
Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon
Serving size 429.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ORANGE JUICE, ORGANIC CRANBERRY JUICE, ORGANIC POMEGRANATE JUICE, ORGANIC CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple With Passionfrui...
No significant vitamin or mineral data available
Taste Of Holiday A Ble...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple With Passionfruit Natural Juice, Apple With Passionfruit Tags
Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple With Passionfruit Natural Juice, Apple With Passionfruit
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Report Data Issues for Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple With Passionfruit Natural Juice, Apple With Passionfruit has a BSI of 71.4 while Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon has a BSI of 100.0. Apple With Passionfruit Natural Juice, Apple With Passionfruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple With Passionfruit Natural Juice, Apple With Passionfruit appears to be the better choice for diabetics with a lower BSI score of 71.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple With Passionfruit Natural Juice, Apple With Passionfruit contains 11.9g of carbohydrates per 100g, while Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon contains 12.6g per 100g. Both foods have similar carbohydrate content.
Apple With Passionfruit Natural Juice, Apple With Passionfruit provides 0.0g of fiber per 100g, compared to 0.5g in Taste Of Holiday A Blend Of Orange, Cranberry & Pomegranate Juices And Cinnamon, Orange, Cranberry & Pomegranate, Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.