Which food has less impact on blood sugar?
Roundy's, 100% Juice, Tomato, Tomato
Finlay Extracts & Ingredients Usa, Inc.Honey Vanilla Chai Concentrate, Honey Vanilla
Sherpa Chai Llc.Comparing Key Nutrients
| Nutrient | Roundy's, 10... | Honey Vanill... |
|---|---|---|
| Carbs | 10.0g | 23.0g |
| Sugars | 7.0g | 20.0g |
| Fiber | 1.9g | 1.1g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Roundy's, 100% Juice, Tomato, Tomato vs Honey Vanilla Chai Concentrate, Honey Vanilla: Significant difference in blood sugar impact. Honey Vanilla Chai Concentrate, Honey Vanilla has high impact (BSI 43.9) compared to Roundy's, 100% Juice, Tomato, Tomato's moderate impact (BSI 16.2). Honey Vanilla Chai Concentrate, Honey Vanilla contains 13.0g more carbs per serving. Roundy's, 100% Juice, Tomato, Tomato is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roundy's, 100% Juice, Tomato, Tomato
Honey Vanilla Chai Concentrate, Honey Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roundy's, 100% Juice, Tomato, Tomato
Serving size 240.0 MLg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO CONCENTRATE), TOMATO CONCENTRATE), SALT, VITAMIN C (ASCORBIC ACID), CITRIC ACID.
Honey Vanilla Chai Concentrate, Honey Vanilla
Serving size 178.0 MLg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA* (COOL ROCKY MOUNTAIN WATER, NEPALI BLACK TEA*), VEGAN CANE SUGAR*, FRONT RANGE COLORADO HONEY, HAND PRESSED PERUVIAN GINGER*, VANILLA EXTRACT*, BLACK PEPPER*, CINNAMON*, CARDAMOM*, CLOVES*, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roundy's, 100% Juice, ...
Vitamins
Minerals
Honey Vanilla Chai Con...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roundy's, 100% Juice, Tomato, Tomato Tags
Honey Vanilla Chai Concentrate, Honey Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roundy's, 100% Juice, Tomato, Tomato has a BSI of 16.2 while Honey Vanilla Chai Concentrate, Honey Vanilla has a BSI of 43.9. Roundy's, 100% Juice, Tomato, Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, 100% Juice, Tomato, Tomato appears to be the better choice for diabetics with a lower BSI score of 16.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roundy's, 100% Juice, Tomato, Tomato contains 4.2g of carbohydrates per 100g, while Honey Vanilla Chai Concentrate, Honey Vanilla contains 12.9g per 100g. Roundy's, 100% Juice, Tomato, Tomato has 8.8g fewer carbs, which may result in less blood sugar impact.
Roundy's, 100% Juice, Tomato, Tomato provides 0.8g of fiber per 100g, compared to 0.6g in Honey Vanilla Chai Concentrate, Honey Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.