Which food has less impact on blood sugar?

Applewood Smoked Bacon & Cheddar Angus Beef Patties has less impact on blood sugar than Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties

Applewood Smoked Bacon & Cheddar Angus Beef Patties

Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties

Applewood Smoked Bacon & Cheddar Angus Beef Patties
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.3g Raises blood sugar 2.6
Fiber 0.0g Not digested 0.0
Net Carbs 1.3g Digestible carbs 2.6
Protein 18.5g Moderates impact -0.1
Fat 24.5g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 71.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 3.0g Not digested -6.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 7.0g Moderates impact -0.4
Fat 6.0g Slows digestion -0.2
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Applewood Smoked Bacon & Cheddar Angus Beef Patties

g
Frozen Patties And Burgers The Kroger Co. Branded

Full Food Name

Applewood Smoked Bacon & Cheddar Angus Beef Patties, Applewood Smoked Bacon & Cheddar Angus Beef

Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties

g
Frozen Patties And Burgers Topco Associates, Inc. Branded

Full Food Name

Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties, Southwestern Style

Comparing Key Nutrients

Nutrient Applewood Sm... Southwestern...
Carbs 2.0g 12.0g
Sugars 0.0g 2.0g
Fiber 0.0g 3.0g
Protein 28.0g 7.0g
Fat 37.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Applewood Smoked ...

Southwestern Styl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Applewood Smoked Bacon & Cheddar Angus Beef Patties

Serving size 151.0 GRMg

Calories 450

% Daily Value*

Total Fat 37.0g 47%
Saturated Fat 16.0g 80%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 114.8mg 38%
Sodium 629.7mg 27%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 149.5mg 11%
Iron 2.0mg 11%
Potassium 700.6mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANGUS BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF ENZYME MODIFIED CHEESE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, ENZYMES], SALT, ARTIFICIAL COLOR, CELLULOSE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, SEASONING (POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVORS), ONION POWDER, NATURAL FLAVOR.

Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties

Serving size 71.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 279.7mg 12%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 357.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BROWN RICE, ONIONS, GREEN CHILIES, CORN, BLACK BEANS, CANOLA OIL, FILTERED WATER, CHIPOTLE PEPPER, SOY PROTEIN CONCENTRATE, RED PEPPERS, WHEAT GLUTEN, TAMARI (WATER, SOYBEANS, SALT), SOY PROTEIN FLOUR, GREEN PEPPERS, DRIED ONION, CELLULOSE GUM, SEA SALT, BROWN SUGAR, DRIED GARLIC, NATURAL FLAVORS, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Applewood Smoked Bacon...

Minerals

Calcium 10% DV
Iron 7% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Southwestern Style Chi...

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Applewood Smoked Bacon & Ch...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
+ 8 more

Southwestern Style Chipotle...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Applewood Smoked Bacon & Cheddar Angus Beef Patties Tags

No tags available for this food

Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties Tags

🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2599367

Report Data Issues for Applewood Smoked Bacon & Cheddar Angus Beef Patties

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1722267

Report Data Issues for Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties