Which food has less impact on blood sugar?
Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon
Smithfield Farmland Corp.Wildwood, Sproutofu, Baked Tofu Mangolian
Pulmuone Foods Usa, Inc.Comparing Key Nutrients
| Nutrient | Applewood Sm... | Wildwood, Sp... |
|---|---|---|
| Carbs | 5.0g | 6.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 20.0g | 13.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Compare Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon vs Wildwood, Sproutofu, Baked Tofu Mangolian: Both have similar blood sugar impact with BSI scores of 9.5 and 11.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon
Wildwood, Sproutofu, Baked Tofu Mangolian
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NATURAL FLAVORS [CONTAINS MALTODEXTRIN, SALT, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVORS (CONTAINS CANOLA OIL, SUNFLOWER OIL), SUGAR], SALT, GROUND CHILIES, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION. TOPPED WITH: APPLEWOOD SMOKED BACON BITS (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Wildwood, Sproutofu, Baked Tofu Mangolian
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC CANE SUGAR, WATER, ORGANIC CANOLA OIL, ORGANIC RICE VINEGAR, ORGANIC GARLIC, ORGANIC SESAME OIL, ORGANIC GARLIC POWDER, ORGANIC GINGER, ORGANIC GINGER POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Applewood Smoked Bacon...
Vitamins
Minerals
Wildwood, Sproutofu, B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon Tags
No tags available for this food
Wildwood, Sproutofu, Baked Tofu Mangolian Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon has a BSI of 9.5 while Wildwood, Sproutofu, Baked Tofu Mangolian has a BSI of 11.5. Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon contains 4.5g of carbohydrates per 100g, while Wildwood, Sproutofu, Baked Tofu Mangolian contains 7.1g per 100g. Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon has 2.6g fewer carbs, which may result in less blood sugar impact.
Applewood Smoked Bacon Dry Rubbed With Seasoning Fresh Pork Loin Filet, Applewood Smoked Bacon provides 0g of fiber per 100g, compared to 0.0g in Wildwood, Sproutofu, Baked Tofu Mangolian. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.