Which food has less impact on blood sugar?
Apricot Halves In Syrup, Syrup
Java Holdings Inc.Peach Slices
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Apricot Halv... | Peach Slices |
|---|---|---|
| Carbs | 21.0g | 22.0g |
| Sugars | 22.0g | 19.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Apricot Halves In Syrup, Syrup vs Peach Slices: Both have similar blood sugar impact with BSI scores of 41.9 and 44.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apricot Halves In Syrup, Syrup
Peach Slices
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apricot Halves In Syrup, Syrup
Serving size 140.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT HALVES, WATER, CANE SUGAR, CALCIUM CHLORIDE (E509).
Peach Slices
Serving size 128.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WATER, CORN SYRUP, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apricot Halves In Syru...
Minerals
Peach Slices
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apricot Halves In Syrup, Syrup Tags
Peach Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apricot Halves In Syrup, Syrup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peach Slices
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apricot Halves In Syrup, Syrup has a BSI of 41.9 while Peach Slices has a BSI of 44.0. Apricot Halves In Syrup, Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Apricot Halves In Syrup, Syrup appears to be the better choice for diabetics with a lower BSI score of 41.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apricot Halves In Syrup, Syrup contains 15.0g of carbohydrates per 100g, while Peach Slices contains 17.2g per 100g. Apricot Halves In Syrup, Syrup has 2.2g fewer carbs, which may result in less blood sugar impact.
Apricot Halves In Syrup, Syrup provides 0.0g of fiber per 100g, compared to 0.0g in Peach Slices. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.