Which food has less impact on blood sugar?
Aramouni's, Classic Potato Salad
Aramouni Gourmet Foods, Inc.Brine Pickled Cucumbers
Shai Food ProductsComparing Key Nutrients
| Nutrient | Aramouni's, ... | Brine Pickle... |
|---|---|---|
| Carbs | 6.0g | 0.1g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.2g |
| Protein | 1.0g | 0.1g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Aramouni's, Classic Potato Salad vs Brine Pickled Cucumbers comparison: Aramouni's, Classic Potato Salad has a low blood sugar impact (BSI 9.8) while Brine Pickled Cucumbers has minimal impact (BSI 0.0). Aramouni's, Classic Potato Salad contains 5.9g more carbs per serving. Consider Brine Pickled Cucumbers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aramouni's, Classic Potato Salad
Brine Pickled Cucumbers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aramouni's, Classic Potato Salad
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO, CAGE FREE EGGS, MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED WHITE VINEGAR, SALT, LEMON JUICE), CARROT, GREEN ONION, CELERY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED), SALT, TURMERIC, PAPRIKA, GARLIC POWDER), BLACK PEPPER, SALT.
Brine Pickled Cucumbers
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, WATER, SALT, ACID (ACETIC ACID), FLAVORING, GARLIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aramouni's, Classic Po...
Vitamins
Minerals
Brine Pickled Cucumbers
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aramouni's, Classic Potato Salad Tags
Brine Pickled Cucumbers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Aramouni's, Classic Potato Salad
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Report Data Issues for Brine Pickled Cucumbers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aramouni's, Classic Potato Salad has a BSI of 9.8 while Brine Pickled Cucumbers has a BSI of 0.0. Brine Pickled Cucumbers has the lower blood sugar impact, making it potentially better for blood glucose management.
Brine Pickled Cucumbers appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aramouni's, Classic Potato Salad contains 21.4g of carbohydrates per 100g, while Brine Pickled Cucumbers contains 0.7g per 100g. Brine Pickled Cucumbers has 20.8g fewer carbs, which may result in less blood sugar impact.
Aramouni's, Classic Potato Salad provides 3.6g of fiber per 100g, compared to 1.2g in Brine Pickled Cucumbers. Aramouni's, Classic Potato Salad provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.