Which food has less impact on blood sugar?

Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp has less impact on blood sugar than Bay Scallops

Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp

Bay Scallops

Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 22.0g Moderates impact -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bay Scallops
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 19.0g Moderates impact -0.2
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp

g
Frozen Fish & Seafood Maritime Trading Company Branded

Full Food Name

Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp, Argentine Red

Bay Scallops

g
Frozen Fish & Seafood Pacific Surf Branded

Full Food Name

Bay Scallops

Comparing Key Nutrients

Nutrient Argentine Re... Bay Scallops
Carbs 3.0g 3.0g
Sugars 0g 0.0g
Fiber 0.0g 0.0g
Protein 22.0g 19.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Argentine Red Wil...

Bay Scallops

Nutritional Labels

This section compares the nutritional labels of the two foods.

Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp

Serving size 112.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 143.4mg 48%
Sodium 125.4mg 5%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 389.8mg 30%
Iron 2.5mg 14%
Potassium 334.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (PLEOTICUS MUELLERI), SODIUM METABISULFITE (AS A PRESERVATIVE).

Bay Scallops

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 290.4mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Argentine Red Wild Cau...

Minerals

Calcium 35% DV
Iron 12% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Bay Scallops

Vitamins

Vitamin C 4% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Argentine Red Wild Caught F...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Bay Scallops

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maritime Trading Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2417841

Report Data Issues for Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp

Brand Pacific Surf
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 356790

Report Data Issues for Bay Scallops