Which food has less impact on blood sugar?

Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus has less impact on blood sugar than Decaf Sweet Iced Tea

Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus

Decaf Sweet Iced Tea

Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Decaf Sweet Iced Tea
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus

g
Iced & Bottle Tea Argo Tea Cafe, Llc Branded

Full Food Name

Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus

Decaf Sweet Iced Tea

g
Iced & Bottle Tea The Kroger Co. Branded

Full Food Name

Decaf Sweet Iced Tea, Decaf Sweet

Comparing Key Nutrients

Nutrient Argo Tea, Ch... Decaf Sweet ...
Carbs 13.0g 32.0g
Sugars 13.0g 32.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Argo Tea, Charite...

Decaf Sweet Iced Tea

Nutritional Labels

This section compares the nutritional labels of the two foods.

Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH BREWED HIBISCUS TEA (WATER, FAIR TRADE CERTIFIED HIBISCUS TEA, ROSEHIP SHELLS, SAFFLOWER), FAIR TRADE CERTIFIED PURE CANE SUGAR, CHERRY JUICE CONCENTRATE, NATURAL CHERRY FLAVOR, NATURAL VANILLA FLAVOR.

Decaf Sweet Iced Tea

Serving size 360.0 MLTg

Calories 119

% Daily Value*

Total Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 21.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, DECAFFEINATED BLACK TEA, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Argo Tea, Charitea, Ca...

No significant vitamin or mineral data available

Decaf Sweet Iced Tea

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Argo Tea, Charitea, Caffein...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb

Decaf Sweet Iced Tea

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus Tags

๐Ÿš€ Rocket Fuel

Decaf Sweet Iced Tea Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Argo Tea Cafe, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1871945

Report Data Issues for Argo Tea, Charitea, Caffeine Free Tea, Cherry Hibiscus, Cherry Hibiscus

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2533399

Report Data Issues for Decaf Sweet Iced Tea