Which food has less impact on blood sugar?

Aronia, Berry Juice, Aronia has less impact on blood sugar than Aranciata Rossa Italian Sparkling Drinks, Blood Orange

Aronia, Berry Juice, Aronia

Aranciata Rossa Italian Sparkling Drinks, Blood Orange

Aronia, Berry Juice, Aronia
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 27.5g Raises blood sugar 55.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.5g Digestible carbs 55.0
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Aranciata Rossa Italian Sparkling Drinks, Blood Orange
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 330.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Aronia, Berry Juice, Aronia

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Wellnox Ab Branded

Full Food Name

Aronia, Berry Juice, Aronia

Aranciata Rossa Italian Sparkling Drinks, Blood Orange

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Sanpellegrino Usa, Inc. Branded

Full Food Name

Aranciata Rossa Italian Sparkling Drinks, Blood Orange

Comparing Key Nutrients

Nutrient Aronia, Berr... Aranciata Ro...
Carbs 27.5g 33.0g
Sugars 27.5g 29.0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Aronia, Berry Jui...

Aranciata Rossa I...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Aronia, Berry Juice, Aronia

Serving size 240.0 MLg

Calories 113

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 27.5g 10%
Dietary Fiber 0g 0%
Total Sugars 27.5g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ARONIA BERRY JUICE, WATER.

Aranciata Rossa Italian Sparkling Drinks, Blood Orange

Serving size 330.0 MLTg

Calories 129

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ORANGE JUICE CONCENTRATE, BLOOD ORANGE JUICE CONCENTRATE, CARBON DIOXIDE, LEMON JUICE CONCENTRATE, ORANGE EXTRACT, BLACK CARROT EXTRACT (FOR COLOR), NATURAL FLAVORS

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Aronia, Berry Juice, Aronia

Total Ingredients
2
Processing Level
Lightly Processed

Aranciata Rossa Italian Spa...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Aronia, Berry Juice, Aronia Tags

Aranciata Rossa Italian Sparkling Drinks, Blood Orange Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wellnox Ab
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1126521

Report Data Issues for Aronia, Berry Juice, Aronia

Brand Sanpellegrino Usa, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565361

Report Data Issues for Aranciata Rossa Italian Sparkling Drinks, Blood Orange