Cheddar Broccoli Flavored Gourmet Side Rice has less impact on blood sugar than Arroz Mexicano Mexican Style Rice
Arroz Mexicano Mexican Style Rice
Cheddar Broccoli Flavored Gourmet Side Rice
Arroz Mexicano Mexican Style Rice
Cheddar Broccoli Flavored Gourmet Side Rice
Comparing Key Nutrients
| Nutrient | Arroz Mexica... | Cheddar Broc... |
|---|---|---|
| Carbs | 35.0g | 24.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Arroz Mexicano Mexican Style Rice
Serving size 45.0 GRMg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INENRICHED PARBOILED, LONG GRAIN RICE [RICE FERRIC ORTOPHOSPHATE (IRON), THIAMINE, MONONITRATE, FOLIC ACID], DEXTROSE, SALT, DEHYDRATED VEGETABLES (CORN, ONION, BELL PEPPERS, TOMATOES AND PARSLEY), HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE, SPICES, TOMATO POWDER, GARLIC, AUTOLYZED YEAST, SOY OIL, FD&C YELLOW #5 & #6, DISODIUM INOSINATE, DISODIUM GUANYLATE
Cheddar Broccoli Flavored Gourmet Side Rice
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (WHEY, MALTODEXTRIN, SALT, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, YEAST, ONION POWDER, POTASSIUM CHLORIDE, DRIED BROCCOLI, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, WHOLE MILK POWDER, ARTIFICIAL COLOR, DRIED PARSLEY, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUMPHOSPHATE, BUTTER OIL, CITRIC ACID, MONO- & DIGLYCERIDES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Arroz Mexicano Mexican...
Minerals
Cheddar Broccoli Flavo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Arroz Mexicano Mexican Styl...
Cheddar Broccoli Flavored G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Arroz Mexicano Mexican Style Rice Tags
Cheddar Broccoli Flavored Gourmet Side Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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