Which food has less impact on blood sugar?

Artisan Bread

BSI: 45 - High Impact
✅ Less blood sugar impact

Homestyle Cornbread

BSI: 32 - High Impact
Ragozzino Foods Branded Frozen Bread & Dough
Band Of Bakers Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Artisan Bread Homestyle Co...
Carbs 24.0g 16.0g
Sugars 0.0g 8.0g
Fiber 1.0g 0.0g
Protein 4.0g 0g
Fat 0.0g 4.5g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Artisan Bread

Homestyle Cornbread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Artisan Bread

Homestyle Cornbread

Nutritional Labels

This section compares the nutritional labels of the two foods.

Artisan Bread

Serving size 57.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.2mg 11%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBROMATE UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT (ASCORBIC ACID), ENZYMES, SALT.

Homestyle Cornbread

Serving size 57.0 Gg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 200.1mg 9%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 91.8mg 7%
Iron 0.0mg 0%
Potassium 22.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, GRANULATED CANE SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), DRIED EGG YOLK, WHEAT STARCH, SALT, PURE VANILLA POWDER (DEXTROSE, VANILLA EXTRACT), BETA CAROTENE (MODIFIED CORN STARCH, SOYBEAN OIL, ASCORBYL PALMITATE [ANTIOXIDANT], MIXED TOCOPHEROLS [ANTIOXIDANT].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Artisan Bread

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Cornbread

Minerals

Calcium 16% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Artisan Bread

Total Ingredients
11
Processing Level
Moderately Processed
Detected Ingredients
🥖 Refined Carb

Homestyle Cornbread

Total Ingredients
19
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Artisan Bread Tags

Homestyle Cornbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Band Of Bakers
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 505548

Report Data Issues for Artisan Bread

Brand Ragozzino Foods
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2145316

Report Data Issues for Homestyle Cornbread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management