Which food has less impact on blood sugar?
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper
American Life Baking Group, Inc.Cuban Crackers
Chouinard VineyardsComparing Key Nutrients
| Nutrient | Artisan Crac... | Cuban Crackers |
|---|---|---|
| Carbs | 14.0g | 20.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 3.0g | 4.0g |
Estimated Blood Sugar Response
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper vs Cuban Crackers comparison: Cuban Crackers has a high blood sugar impact (BSI 38.1) while Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper has moderate impact (BSI 25.2). Cuban Crackers contains 6.0g more carbs per serving, Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper provides 1.0g more fiber. Consider Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper
Cuban Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED CRANBERRIES, BUTTERMILK, CANOLA OIL, OLIVE OIL, SALT, BLACK PEPPER.
Cuban Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWINGS: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED SUNFLOWER SEED OIL), SALT AND YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artisan Crackers Made ...
Minerals
Cuban Crackers
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper Tags
Cuban Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper has a BSI of 25.2 while Cuban Crackers has a BSI of 38.1. Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper appears to be the better choice for diabetics with a lower BSI score of 25.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper contains 50.0g of carbohydrates per 100g, while Cuban Crackers contains 66.7g per 100g. Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper has 16.7g fewer carbs, which may result in less blood sugar impact.
Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper provides 3.6g of fiber per 100g, compared to 0.0g in Cuban Crackers. Artisan Crackers Made With Extra Virgin Olive Oil, Cranberry And Cracked Pepper provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.