Which food has less impact on blood sugar?

Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits has less impact on blood sugar than Artisan Pasta, Durum Wheat Semolina Pasta

Artisan Pasta, Durum Wheat Semolina Pasta

Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits

Artisan Pasta, Durum Wheat Semolina Pasta
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 2.0g Not digested -4.0
Net Carbs 39.0g Digestible carbs 78.0
Protein 8.0g Moderates impact -2.2
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 70.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 1.0g Not digested -2.0
Net Carbs 32.0g Digestible carbs 64.0
Protein 9.0g Moderates impact -1.6
Fat 3.5g Slows digestion -0.5
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Artisan Pasta, Durum Wheat Semolina Pasta

g
Pasta Dinners Bella Italia Branded

Full Food Name

Artisan Pasta, Durum Wheat Semolina Pasta

Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits

g
Pasta Dinners Kraft Heinz Foods Company Branded

Full Food Name

Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits, Ultimate Cheeseburger Mac

Comparing Key Nutrients

Nutrient Artisan Past... Ultimate Che...
Carbs 41.0g 33.0g
Sugars 2.0g 5.0g
Fiber 2.0g 1.0g
Protein 8.0g 9.0g
Fat 1.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Artisan Pasta, Du...

Ultimate Cheesebu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Artisan Pasta, Durum Wheat Semolina Pasta

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT SEMOLINA, WATER.

Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits

Serving size 70.0 Gg

Calories 200

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 889.7mg 39%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 149.8mg 12%
Iron 1.8mg 10%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, PART-SKIM MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, MILK, CONTAINS LESS THAN 2% OF CANOLA OIL, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [AS A PRESERVATIVE], ARTIFICIAL COLOR, MILKFAT, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE); SEASONING BLEND (ONIONS*, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, MILK, MALTODEXTRIN, SALT, TOMATOES*, HYDROLYZED CORN PROTEIN, LACTOSE, SPICES [CONTAINS MUSTARD], CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM DIACETATE, BUTTER [CREAM, SALT], BUTTERMILK*, GARLIC*, YELLOW 5 LAKE, LACTIC ACID, ANCHO PEPPERS, NATURAL FLAVOR, SUGAR, YELLOW 6 LAKE, CITRIC ACID, CHEESE CULTURE, ENZYMES, YELLOW 5, YELLOW 6).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Artisan Pasta, Durum W...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ultimate Cheeseburger ...

Minerals

Calcium 21% DV
Iron 14% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Artisan Pasta, Durum Wheat ...

Total Ingredients
2
Processing Level
Lightly Processed

Ultimate Cheeseburger Mac P...

Total Ingredients
56
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Artisan Pasta, Durum Wheat Semolina Pasta Tags

Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bella Italia
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 482192

Report Data Issues for Artisan Pasta, Durum Wheat Semolina Pasta

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1592917

Report Data Issues for Ultimate Cheeseburger Mac Pasta With Creamy Cheese Sauce & Premium Seasonings One Pan Dinner Kits