Which food has less impact on blood sugar?

Artisan Pizza, Pepperoni & Roasted Garlic has less impact on blood sugar than Four Cheese Mozzarella, Parmesan, Asiago & Romano Gluten Free Pizza

Artisan Pizza, Pepperoni & Roasted Garlic

Four Cheese Mozzarella, Parmesan, Asiago & Romano Gluten Free Pizza

BSI: 59 - High Impact
BSI: 63 - High Impact

Artisan Pizza, Pepperoni & Roasted Garlic

g
Pizza Nash Finch Company Branded

Four Cheese Mozzarella, Parmesan, Asiago & Romano Gluten Free Pizza

g
Pizza Nestle Usa Inc. Branded

Comparing Key Nutrients

Nutrient Artisan Pizz... Four Cheese ...
Carbs 32.0g 45.0g
Sugars 2.0g 5.0g
Fiber 1.0g 2.0g
Protein 17.0g 7.0g
Fat 23.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Artisan Pizza, Pe...

Four Cheese Mozza...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Artisan Pizza, Pepperoni & Roasted Garlic

Serving size 159.0 Gg

Calories 410

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.7mg 19%
Sodium 1070.1mg 47%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 400.7mg 31%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRATE, BHA, BHT, CITRIC ACID), ROASTED GARLIC, BASIL.

Four Cheese Mozzarella, Parmesan, Asiago & Romano Gluten Free Pizza

Serving size 133.0 GRMg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 800.7mg 35%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 239.4mg 18%
Iron 0.5mg 3%
Potassium 170.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RICE STARCH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, TAPIOCA STARCH, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), VEGETABLE OIL (CORN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL), 2% OR LESS OF SUGAR, YEAST, MODIFIED RICE STARCH, BUCKWHEAT, SALT, FLAXSEED, GUAR GUM, SPICES, HYDROXYPROPYLMETHYL CELLULOSE, PSYLLIUM FIBER, DRIED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Artisan Pizza, Peppero...

Vitamins

Vitamin C 2% DV
Vitamin A 35% DV

Minerals

Calcium 25% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Four Cheese Mozzarella...

Minerals

Calcium 18% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Artisan Pizza, Pepperoni & ...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 6 more

Four Cheese Mozzarella, Par...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Artisan Pizza, Pepperoni & Roasted Garlic Tags

Four Cheese Mozzarella, Parmesan, Asiago & Romano Gluten Free Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1867301

Report Data Issues for Artisan Pizza, Pepperoni & Roasted Garlic

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2655443

Report Data Issues for Four Cheese Mozzarella, Parmesan, Asiago & Romano Gluten Free Pizza