Which food has less impact on blood sugar?

✅ Less blood sugar impact

Artisan Smokehouse Smoked Salmon

BSI: 1 - Low Impact

Bacon Cheddar Salmon Burger

BSI: 9 - Low Impact
Tampa Bay Fisheries, Inc. Branded Fish & Seafood
Kanstul Musical Instruments Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Artisan Smok... Bacon Chedda...
Carbs 0.5g 5.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 12.5g 36.0g
Fat 6.0g 31.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Artisan Smokehouse Smoked Salmon

Bacon Cheddar Salmon Burger

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Artisan Smokehous...

Bacon Cheddar Sal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Artisan Smokehouse Smoked Salmon

Serving size 56.0 GRMg

Calories 105

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 730.2mg 32%
Total Carbohydrates 0.5g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 12.5g 25%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FARM RAISED ATLANTIC SALMON (COLOR ADDED IN FEED), SALT, CANE SUGAR, HARDWOOD SMOKE

Bacon Cheddar Salmon Burger

Serving size 170.0 Gg

Calories 451

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 110.5mg 37%
Sodium 499.8mg 22%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 36.0g 72%
Calcium 200.6mg 15%
Iron 1.1mg 6%
Potassium 350.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTICAKING]), BACON BITS (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE, UNCURED BACON BITS CONTAIN NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE), CREAM, EGG WHITE, TAPIOCA STARCH, SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RENDERED BACON FAT, GUM ARABIC, GRILL FLAVOR [FROM SUNFLOWER OIL], LESS THAN 2% SILICON DIOXIDE [ANTICAKING]), GARLIC PUREE, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ENZYMES, ANNATTO AND TURMERIC (COLOR), SOY LECITHIN, PRESERVATIVES (SODIUM ACETATE AND LACTATES), ROSEMARY EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Artisan Smokehouse Smo...

No significant vitamin or mineral data available

Bacon Cheddar Salmon B...

Vitamins

Vitamin D 21% DV

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Artisan Smokehouse Smoked S...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more

Bacon Cheddar Salmon Burger

Total Ingredients
34
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Artisan Smokehouse Smoked Salmon Tags

Bacon Cheddar Salmon Burger Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kanstul Musical Instruments
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2624431

Report Data Issues for Artisan Smokehouse Smoked Salmon

Brand Tampa Bay Fisheries, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2376384

Report Data Issues for Bacon Cheddar Salmon Burger

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management