What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KAWASHO FOODS USA INC. Fish & Seafood Fancy Smoked In Sunflo... Fancy Smoked In Sunflower Oil Baby Clams KAWASHO FOODS USA INC. Fish & Seafood Fancy Smoked In Sunflower Oil Baby Clams Fancy Smoked In Sunflower Oil Baby Clams	85.0g	0.0	180	1.0g	0.0g	1.0g	14.0g	13.0g
Fancy Smoked In Sunflower Oil Baby Clams Brand: GEISHA Category: FISH & SEAFOOD Serving: 85.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 14.0g Protein 13.0g
Save to Collection Amazon	CENTURY CANNING CORPORATION Fish & Seafood Century, Milkfish Chunks Century, Milkfish Chunks CENTURY CANNING CORPORATION Fish & Seafood Century, Milkfish Chunks Century, Milkfish Chunks	56.0g	0.0	100	1.0g	2.0g	3.0g	8.0g	7.0g
Century, Milkfish Chunks Brand: CENTURY Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 1.0g Sugar 2.0g Fiber 3.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	AMERICAN ROLAND FOOD LLC Fish & Seafood Escargot Snails Escargot Snails AMERICAN ROLAND FOOD LLC Fish & Seafood Escargot Snails Escargot Snails	59.0g	0.0	50	1.0g	0.0g	1.0g	0.5g	10.0g
Escargot Snails Brand: ROLAND Category: FISH & SEAFOOD Serving: 59.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	PIER FISH COMPANY, INC. Fish & Seafood Yellowfin Tuna Steaks ... Yellowfin Tuna Steaks Sesame Rub, Yellowfin PIER FISH COMPANY, INC. Fish & Seafood Yellowfin Tuna Steaks Sesame Rub, Yel... Yellowfin Tuna Steaks Sesame Rub, Yellowfin	142.0g	0.0	190	1.0g	0.0g	1.0g	4.5g	35.0g
Yellowfin Tuna Steaks Sesame Rub, Yellowfin Brand: TRUE TIDES SEAFOOD Category: FISH & SEAFOOD Serving: 142.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 4.5g Protein 35.0g
Save to Collection Amazon	AYAM BRAND Fish & Seafood Mackerel In Tomato Sauce Ayam Brand, Mackerel In Tomato Sauce AYAM BRAND Fish & Seafood Mackerel In Tomato Sauce Ayam Brand, Mackerel In Tomato Sauce	56.0g	0.0	110	1.0g	1.0g	1.0g	8.0g	7.0g
Mackerel In Tomato Sauce Brand: AYAM BRAND Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	SOUTHERN PRIDE CATFISH COMPANY Fish & Seafood Catfish Fillets Catfish Fillets SOUTHERN PRIDE CATFISH COMPANY Fish & Seafood Catfish Fillets Catfish Fillets	112.0g	0.0	100	1.0g	0.0g	1.0g	4.5g	16.0g
Catfish Fillets Brand: HEARTLAND CATFISH Category: FISH & SEAFOOD Serving: 112.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 4.5g Protein 16.0g
Save to Collection Amazon	WAL-MART STORES, INC. Fish & Seafood Smoked Skinless & Bone... Smoked Skinless & Boneless Wild Caught Pink Salmon, Smoked WAL-MART STORES, INC. Fish & Seafood Smoked Skinless & Boneless Wild Caugh... Smoked Skinless & Boneless Wild Caught Pink Salmon, Smoked	71.0g	0.01	70	1.0g	0.0g	1.0g	1.0g	14.0g
Smoked Skinless & Boneless Wild Caught Pink Salmon, Smoked Brand: GREAT VALUE Category: FISH & SEAFOOD Serving: 71.0g BSI 0.01 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 14.0g
Save to Collection Amazon	GREAT AMERICAN SEAFOOD IMPORTS CO. Fish & Seafood Cooked & Peeled Cockta... Cooked & Peeled Cocktail Shrimp With Sauce GREAT AMERICAN SEAFOOD IMPORTS CO. Fish & Seafood Cooked & Peeled Cocktail Shrimp With ... Cooked & Peeled Cocktail Shrimp With Sauce	113.0g	0.02	90	0.0g	5.0g	0.0g	0.5g	0.0g
Cooked & Peeled Cocktail Shrimp With Sauce Brand: GREAT AMERICAN SEAFOOD IMPORTS CO. Category: FISH & SEAFOOD Serving: 113.0g BSI 0.02 Carbs 0.0g Sugar 5.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	CONSERVAS ANTONIO ALONSO, S.A. Fish & Seafood Squids Chunks In Ameri... Squids Chunks In American Sauce CONSERVAS ANTONIO ALONSO, S.A. Fish & Seafood Squids Chunks In American Sauce Squids Chunks In American Sauce	55.0g	0.02	100	1.0g	0.0g	1.0g	8.0g	6.0g
Squids Chunks In American Sauce Brand: PALACIO DE ORIENTE Category: FISH & SEAFOOD Serving: 55.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Fish & Seafood Lemon & Pesto Butter A... Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter RAFAEL PADILLA & CIA S. EN C. Fish & Seafood Lemon & Pesto Butter Atlantic Salmon,... Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter	198.0g	0.04	531	1.0g	0.0g	1.0g	42.0g	35.0g
Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter Brand: HEINEN'S Category: FISH & SEAFOOD Serving: 198.0g BSI 0.04 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 42.0g Protein 35.0g
Save to Collection Amazon	SELECT EUROPE, INC. Fish & Seafood Anchovies Anchovies SELECT EUROPE, INC. Fish & Seafood Anchovies Anchovies	100.0g	0.38	138	0.2g	0.0g	0.0g	5.9g	20.0g
Anchovies Brand: FRUITSDEMER Category: FISH & SEAFOOD Serving: 100.0g BSI 0.38 Carbs 0.2g Sugar 0.0g Fiber 0.0g Fat 5.9g Protein 20.0g
Save to Collection Amazon	SELECT EUROPE, INC. Fish & Seafood Marinated Anchovies Wi... Marinated Anchovies With Garlic SELECT EUROPE, INC. Fish & Seafood Marinated Anchovies With Garlic Marinated Anchovies With Garlic	100.0g	0.38	160	0.2g	0.0g	0.0g	5.9g	20.0g
Marinated Anchovies With Garlic Brand: FRUITS DE MER Category: FISH & SEAFOOD Serving: 100.0g BSI 0.38 Carbs 0.2g Sugar 0.0g Fiber 0.0g Fat 5.9g Protein 20.0g
Save to Collection Amazon	CHICA BELLA, INC. Fish & Seafood Smoked Salmon Skewers Smoked Salmon Skewers CHICA BELLA, INC. Fish & Seafood Smoked Salmon Skewers Smoked Salmon Skewers	42.0g	0.38	76	0.2g	0.1g	0.0g	4.4g	8.9g
Smoked Salmon Skewers Brand: H. VAN WIJNEN Category: FISH & SEAFOOD Serving: 42.0g BSI 0.38 Carbs 0.2g Sugar 0.1g Fiber 0.0g Fat 4.4g Protein 8.9g
Save to Collection Amazon	LOWELL INTERNATIONAL COMPANY Fish & Seafood Herring Fillets Pirackie Herring Fillets Pirackie LOWELL INTERNATIONAL COMPANY Fish & Seafood Herring Fillets Pirackie Herring Fillets Pirackie	56.0g	0.57	155	0.3g	0.0g	0.0g	15.0g	5.5g
Herring Fillets Pirackie Brand: JOWELL FOODS Category: FISH & SEAFOOD Serving: 56.0g BSI 0.57 Carbs 0.3g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 5.5g
Save to Collection Amazon	GAETANO & BARTEAU, INC. Fish & Seafood Old Fashioned Smoked S... Old Fashioned Smoked Salmon GAETANO & BARTEAU, INC. Fish & Seafood Old Fashioned Smoked Salmon Old Fashioned Smoked Salmon	56.0g	0.94	105	0.5g	0.0g	0.0g	6.0g	12.5g
Old Fashioned Smoked Salmon Brand: CATSMO Category: FISH & SEAFOOD Serving: 56.0g BSI 0.94 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.5g
Save to Collection Amazon	KANSTUL MUSICAL INSTRUMENTS Fish & Seafood Artisan Smokehouse Vod... Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill KANSTUL MUSICAL INSTRUMENTS Fish & Seafood Artisan Smokehouse Vodka & Dill Smoke... Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill	56.0g	0.94	105	0.5g	0.0g	0.0g	6.0g	12.5g
Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill Brand: CATSMO Category: FISH & SEAFOOD Serving: 56.0g BSI 0.94 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.5g
Save to Collection Amazon	GAETANO & BARTEAU, INC. Fish & Seafood Smoked Fresh Salmon, V... Smoked Fresh Salmon, Vodka & Dill GAETANO & BARTEAU, INC. Fish & Seafood Smoked Fresh Salmon, Vodka & Dill Smoked Fresh Salmon, Vodka & Dill	56.0g	0.94	105	0.5g	0.0g	0.0g	6.0g	12.5g
Smoked Fresh Salmon, Vodka & Dill Brand: CATSMO ARTISAN SMOKEHOUSE Category: FISH & SEAFOOD Serving: 56.0g BSI 0.94 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.5g
Save to Collection Amazon	GAETANO & BARTEAU, INC. Fish & Seafood Catsmo, Catsmo Artisan... Catsmo, Catsmo Artisan Smoke House GAETANO & BARTEAU, INC. Fish & Seafood Catsmo, Catsmo Artisan Smoke House Catsmo, Catsmo Artisan Smoke House	56.0g	0.94	105	0.5g	0.0g	0.0g	6.0g	12.5g
Catsmo, Catsmo Artisan Smoke House Brand: CATSMO Category: FISH & SEAFOOD Serving: 56.0g BSI 0.94 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.5g
Save to Collection Amazon	WOODSMOKE PROVISIONS, LLC Fish & Seafood Traditional Premium Sl... Traditional Premium Sliced Smoked Salmon, Smoked WOODSMOKE PROVISIONS, LLC Fish & Seafood Traditional Premium Sliced Smoked Sal... Traditional Premium Sliced Smoked Salmon, Smoked	57.0g	0.94	100	0.5g	0.5g	0.0g	5.0g	13.0g
Traditional Premium Sliced Smoked Salmon, Smoked Brand: WOODSMOKE PROVISIONS Category: FISH & SEAFOOD Serving: 57.0g BSI 0.94 Carbs 0.5g Sugar 0.5g Fiber 0.0g Fat 5.0g Protein 13.0g
Save to Collection Amazon	KANSTUL MUSICAL INSTRUMENTS Fish & Seafood Artisan Smokehouse Smo... Artisan Smokehouse Smoked Salmon KANSTUL MUSICAL INSTRUMENTS Fish & Seafood Artisan Smokehouse Smoked Salmon Artisan Smokehouse Smoked Salmon	56.0g	0.94	105	0.5g	0.0g	0.0g	6.0g	12.5g
Artisan Smokehouse Smoked Salmon Brand: CATSMO Category: FISH & SEAFOOD Serving: 56.0g BSI 0.94 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.5g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Fancy Smoked In Sunflower Oil Baby Clams

Century, Milkfish Chunks

Escargot Snails

Yellowfin Tuna Steaks Sesame Rub, Yellowfin

Mackerel In Tomato Sauce

Catfish Fillets

Smoked Skinless & Boneless Wild Caught Pink Salmon, Smoked

Cooked & Peeled Cocktail Shrimp With Sauce

Squids Chunks In American Sauce

Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter

Anchovies

Marinated Anchovies With Garlic

Smoked Salmon Skewers

Herring Fillets Pirackie

Old Fashioned Smoked Salmon

Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill

Smoked Fresh Salmon, Vodka & Dill

Catsmo, Catsmo Artisan Smoke House

Traditional Premium Sliced Smoked Salmon, Smoked

Artisan Smokehouse Smoked Salmon