Which food has less impact on blood sugar?
Asiago Marinara Sauce, Asiago
Stello Foods, Inc.Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic
Mia's Kitchen A Sebastiani Family CompanyComparing Key Nutrients
| Nutrient | Asiago Marin... | Deliciously ... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Compare Asiago Marinara Sauce, Asiago vs Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic: Both have similar blood sugar impact with BSI scores of 5.9 and 7.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Asiago Marinara Sauce, Asiago
Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Asiago Marinara Sauce, Asiago
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, PROCESSED GORGANZOLA CHEESE (WHEY, PARTIALLY HYDROGENATED, SOYBEAN OIL, MODIFIED CORN STARCH, NATURAL AND ARTIFICAL FLAOVRS, CASEIN, SALT, SODIUM PHOSPHATES, LACTIC ACID, SORBIC ACID), EXTRA VIRGIN OLIVE OIL, FRESH GARLIC, ASIAGO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, FRESH BASIL, ONION, SPICES
Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO PUREE, ONIONS, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, BASIL, SEA SALT, GARLIC, SPICES, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asiago Marinara Sauce,...
Vitamins
Minerals
Deliciously Authentic ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asiago Marinara Sauce, Asiago Tags
Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Asiago Marinara Sauce, Asiago
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Asiago Marinara Sauce, Asiago has a BSI of 5.9 while Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic has a BSI of 7.9. Asiago Marinara Sauce, Asiago has the lower blood sugar impact, making it potentially better for blood glucose management.
Asiago Marinara Sauce, Asiago appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Asiago Marinara Sauce, Asiago contains 6.7g of carbohydrates per 100g, while Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic contains 6.5g per 100g. Both foods have similar carbohydrate content.
Asiago Marinara Sauce, Asiago provides 1.7g of fiber per 100g, compared to 0g in Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic. Asiago Marinara Sauce, Asiago provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.