Which food has less impact on blood sugar?

Strawberry Sugar Free Gelatin Dessert has less impact on blood sugar than Assorted Flavors Viloe Jelly Pop

Assorted Flavors Viloe Jelly Pop

Strawberry Sugar Free Gelatin Dessert

Assorted Flavors Viloe Jelly Pop
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Sugar Free Gelatin Dessert
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Assorted Flavors Viloe Jelly Pop

g
Gelatin, Gels, Pectins & Desserts Sonora Corporation Branded

Full Food Name

Assorted Flavors Viloe Jelly Pop, Assorted

Strawberry Sugar Free Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Nash Finch Company Branded

Full Food Name

Strawberry Sugar Free Gelatin Dessert, Strawberry

Comparing Key Nutrients

Nutrient Assorted Fla... Strawberry S...
Carbs 8.0g 1.0g
Sugars 6.0g 0.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Assorted Flavors ...

Strawberry Sugar ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Assorted Flavors Viloe Jelly Pop

Serving size 40.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, FRUCTOSE SYRUP, SUGAR, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CITRATE, SODIUM CITRATE, POTASSIUM CHLORIDE, ASPARTAME (CONTAIN PHENYLALANINE), POTASSIUM SORBATE, CALCIUM LACTATE, CITRIC ACID, DL-MALIC ACID, FOOD COLORS (FD&C YELLOW#5, FD&C BLUE#1, FD&C RED#40), ARTIFICIAL FLAVOR.

Strawberry Sugar Free Gelatin Dessert

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), SALT, RED 40, NATURAL AND ARTIFICIAL FLAVORING, MODIFIED CORNSTARCH, BENZYL ALCOHOL, TRIETHYL CITRATE, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Assorted Flavors Viloe...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Sugar Free ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Assorted Flavors Viloe Jell...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 5 more

Strawberry Sugar Free Gelat...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Assorted Flavors Viloe Jelly Pop Tags

๐Ÿ‘น Gut Gremlin

Strawberry Sugar Free Gelatin Dessert Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sonora Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2386201

Report Data Issues for Assorted Flavors Viloe Jelly Pop

Brand Nash Finch Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2250060

Report Data Issues for Strawberry Sugar Free Gelatin Dessert