Which food has less impact on blood sugar?

Family Pack Gelatin, Orange, Lime, Strawberry has less impact on blood sugar than Assorted Gelatin Desserts

Assorted Gelatin Desserts

Family Pack Gelatin, Orange, Lime, Strawberry

Assorted Gelatin Desserts
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Family Pack Gelatin, Orange, Lime, Strawberry
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Assorted Gelatin Desserts

g
Gelatin, Gels, Pectins & Desserts Triangle Quality Foods Llc Branded

Full Food Name

Assorted Gelatin Desserts

Family Pack Gelatin, Orange, Lime, Strawberry

g
Gelatin, Gels, Pectins & Desserts All Seasons Chemical Pkg. Corp Branded

Full Food Name

Family Pack Gelatin, Orange, Lime, Strawberry

Comparing Key Nutrients

Nutrient Assorted Gel... Family Pack ...
Carbs 4.0g 1.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Assorted Gelatin ...

Family Pack Gelat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Assorted Gelatin Desserts

Serving size 99.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.6mg 2%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEACHES, GELATIN, SUGAR, CITRIC ACID, SODIUM BENZOATE TO PRESERVE FRESHNESS, ASPARTAME*, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, SALT, SODIUM CITRATE, RED 40, YELLOW 6, BLUE 1, YELLOW 5.

Family Pack Gelatin, Orange, Lime, Strawberry

Serving size 99.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.5mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GELATIN, CITRIC ACID, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME*, SODIUM BENZOATE (PRESERVATIVE) ACESULFAME POTASSIUM, RED #40, YELLOW #5, YELLOW #6 BLUE #1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Assorted Gelatin Desserts

Vitamins

Vitamin C 3% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Family Pack Gelatin, O...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Assorted Gelatin Desserts

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 4 more

Family Pack Gelatin, Orange...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Assorted Gelatin Desserts Tags

No tags available for this food

Family Pack Gelatin, Orange, Lime, Strawberry Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Triangle Quality Foods Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1904026

Report Data Issues for Assorted Gelatin Desserts

Brand All Seasons Chemical Pkg. Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1869832

Report Data Issues for Family Pack Gelatin, Orange, Lime, Strawberry