Which food has less impact on blood sugar?
Assorted Mini Pops, Orange, Lime, Grape, And Cherry
Associated Wholesale Grocers, Inc.Cherry Ice Pops, Cherry
Cachere Distributing Inc.Comparing Key Nutrients
| Nutrient | Assorted Min... | Cherry Ice P... |
|---|---|---|
| Carbs | 37.0g | 11.0g |
| Sugars | 30.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Mini Pops, Orange, Lime, Grape, And Cherry
Cherry Ice Pops, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Mini Pops, Orange, Lime, Grape, And Cherry
Serving size 153.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, GUAR GUM, CITRIC ACID, CHERRY FLAVOR (WATER, NATURAL AND ARTIFICIAL FLAVORS, RED #40), ORANGE FLAVOR (WATER, NATURAL AND ARTIFICIAL FLAVORS, YELLOW #6, RED #40), GRAPE FLAVOR (WATER, NATURAL AND ARTIFICIAL FLAVORS, RED #40, BLUE #1), LEMON-LIME FLAVOR (WATER, NATURAL AND ARTIFICIAL FLAVORS, YELLOW #5 AND BLUE #1), SODIUM BENZOATE.
Cherry Ice Pops, Cherry
Serving size 100.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE 0.1% (PRESERVATIVE)
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Assorted Mini Pops, Orange,...
Cherry Ice Pops, Cherry
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Mini Pops, Orange, Lime, Grape, And Cherry Tags
Cherry Ice Pops, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Mini Pops, Orange, Lime, Grape, And Cherry
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Report Data Issues for Cherry Ice Pops, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Mini Pops, Orange, Lime, Grape, And Cherry has a BSI of 74.0 while Cherry Ice Pops, Cherry has a BSI of 22.0. Cherry Ice Pops, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Ice Pops, Cherry appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Mini Pops, Orange, Lime, Grape, And Cherry contains 24.2g of carbohydrates per 100g, while Cherry Ice Pops, Cherry contains 11.0g per 100g. Cherry Ice Pops, Cherry has 13.2g fewer carbs, which may result in less blood sugar impact.
Assorted Mini Pops, Orange, Lime, Grape, And Cherry provides 0.0g of fiber per 100g, compared to 0.0g in Cherry Ice Pops, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.