Which food has less impact on blood sugar?
Assorted Taffy Holiday Candy, Assorted Taffy
Hy Vee, Inc.Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Assorted Taf... | Sour Brite C... |
|---|---|---|
| Carbs | 22.0g | 25.0g |
| Sugars | 12.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Assorted Taffy Holiday Candy, Assorted Taffy vs Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime comparison: Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime has a very high blood sugar impact (BSI 50.0) while Assorted Taffy Holiday Candy, Assorted Taffy has high impact (BSI 43.5). Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime contains 3.0g more carbs per serving. Consider Assorted Taffy Holiday Candy, Assorted Taffy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Taffy Holiday Candy, Assorted Taffy
Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Taffy Holiday Candy, Assorted Taffy
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, COCONUT OIL, SEA SALT, EGG WHITES, EVAPORATED MILK, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (INCLUDING FD&C BLUE 1, RED 40, YELLOW 5, YELLOW 6).
Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime
Serving size 32.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (CORN), FUMARIC ACID, LACTIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM LACTATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE [COLOR], YELLOW 5, RED 40, YELLOW 6, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Taffy Holiday...
Minerals
Sour Brite Crawlers Gu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Taffy Holiday Candy, Assorted Taffy Tags
Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Taffy Holiday Candy, Assorted Taffy
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Report Data Issues for Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Taffy Holiday Candy, Assorted Taffy has a BSI of 43.5 while Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime has a BSI of 50.0. Assorted Taffy Holiday Candy, Assorted Taffy has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Taffy Holiday Candy, Assorted Taffy appears to be the better choice for diabetics with a lower BSI score of 43.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Taffy Holiday Candy, Assorted Taffy contains 78.6g of carbohydrates per 100g, while Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime contains 78.1g per 100g. Both foods have similar carbohydrate content.
Assorted Taffy Holiday Candy, Assorted Taffy provides 0.0g of fiber per 100g, compared to 0.0g in Sour Brite Crawlers Gummi Candy, Cherry Lemon, Strawberry Grape, Orange Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.