Which food has less impact on blood sugar?
Austrian Beer Mustard
Aldi Inc.Stingin' Honey Garlic Sauce, Stingin' Honey Garlic
Mccormick & Company, Inc.Comparing Key Nutrients
| Nutrient | Austrian Bee... | Stingin' Hon... |
|---|---|---|
| Carbs | 1.0g | 8.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Austrian Beer Mustard vs Stingin' Honey Garlic Sauce, Stingin' Honey Garlic comparison: Stingin' Honey Garlic Sauce, Stingin' Honey Garlic has a moderate blood sugar impact (BSI 16.0) while Austrian Beer Mustard has minimal impact (BSI 2.0). Stingin' Honey Garlic Sauce, Stingin' Honey Garlic contains 7.0g more carbs per serving. Consider Austrian Beer Mustard for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Austrian Beer Mustard
Stingin' Honey Garlic Sauce, Stingin' Honey Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Austrian Beer Mustard
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEER (34%) (WATER, BARLEY MALT, HOPS, HOP EXTRACT), WATER, MUSTARD FLOUR, VINEGAR, APPLE JUICE FROM CONCENTRATE, SUGAR, SALT, CARAMEL SUGAR SYRUP.
Stingin' Honey Garlic Sauce, Stingin' Honey Garlic
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, DISTILLED VINEGAR, CORN SYRUP, SOY SAUCE (WATER, WHEAT SOYBEANS, SALT), MOLASSES, HONEY, WATER, MODIFIED FOOD STARCH, CRUSHED GARLIC WITH CITRIC ACID, GARLIC POWDER, SALT, NATURAL FLAVORS (CONTAINS SOY), GROUND CAYENNE PEPPER, ONION POWDER, CITRIC ACID AND SODIUM BENZOATE (AS A PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Austrian Beer Mustard Tags
Stingin' Honey Garlic Sauce, Stingin' Honey Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Austrian Beer Mustard
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Stingin' Honey Garlic Sauce, Stingin' Honey Garlic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Austrian Beer Mustard has a BSI of 2.0 while Stingin' Honey Garlic Sauce, Stingin' Honey Garlic has a BSI of 16.0. Austrian Beer Mustard has the lower blood sugar impact, making it potentially better for blood glucose management.
Austrian Beer Mustard appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Austrian Beer Mustard contains 20.0g of carbohydrates per 100g, while Stingin' Honey Garlic Sauce, Stingin' Honey Garlic contains 53.3g per 100g. Austrian Beer Mustard has 33.3g fewer carbs, which may result in less blood sugar impact.
Austrian Beer Mustard provides 0g of fiber per 100g, compared to 0.0g in Stingin' Honey Garlic Sauce, Stingin' Honey Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.