Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles
Snapdragon Foods LlcChicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo
The Kroger Co.Comparing Key Nutrients
| Nutrient | Authentic Ph... | Chicken & Or... |
|---|---|---|
| Carbs | 46.0g | 26.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles vs Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo: Significant difference in blood sugar impact. Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles has extremely high impact (BSI 88.5) compared to Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo's high impact (BSI 46.9). Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles contains 20.0g more carbs per serving, Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo provides 1.0g more fiber. Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles
Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND* (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE (SOYBEANS, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE (TO PREVENT CAKING), AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA, VEGETABLE PACK: CARROT*, CABBAGE*, GREEN ONION*, ONION* AND CORIANDER*.
Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo
Serving size 36.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ORZO (ORGANIC SEMOLINA FLOUR), ORGANIC ONION, ORGANIC CARROTS, ORGANIC CORNSTARCH, POTASSIUM CHLORIDE, SALT, ORGANIC RAW CANE SUGAR, ORGANIC LEMON POWDER (ORGANIC RICE MALTODEXTRIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON OIL), CONTAINS 2% OR LESS OF ORGANIC GARLIC, ORGANIC SPICES, ORGANIC SPINACH, ORGANIC SWEET WHEY POWDER, ORGANIC YEAST EXTRACT (ORGANIC YEAST EXTRACT, SALT), ORGANIC TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Pho Broth Wi...
Minerals
Chicken & Orzo Classic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles Tags
Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles has a BSI of 88.5 while Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo has a BSI of 46.9. Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo appears to be the better choice for diabetics with a lower BSI score of 46.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles contains 70.8g of carbohydrates per 100g, while Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo contains 72.2g per 100g. Both foods have similar carbohydrate content.
Authentic Pho Broth With Rice Noodles Vietnamese Pho Bowls, Authentic Pho Broth With Rice Noodles provides 1.5g of fiber per 100g, compared to 5.6g in Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo. Chicken & Orzo Classic Mediterranean Inspired Flavors Of Orzo, Lemon & Spinach Dry Soup Mix, Chicken & Orzo provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.