Which food has less impact on blood sugar?

✅ Less blood sugar impact

Authentic Pork Back Bacon

Rj Balson And Son
BSI Score:
4

Original Beef Meatballs, Original

Simeks, Inc.
BSI Score:
11
Simeks, Inc. Branded Frozen Bacon, Sausages & Ribs
Rj Balson And Son Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Authentic Po... Original Bee...
Carbs 2.0g 8.0g
Sugars 1.0g 1.0g
Fiber 0.0g 2.0g
Protein 7.0g 14.0g
Fat 13.0g 20.0g

Estimated Blood Sugar Response

Authentic Pork Back Bacon vs Original Beef Meatballs, Original comparison: Original Beef Meatballs, Original has a low blood sugar impact (BSI 11.1) while Authentic Pork Back Bacon has minimal impact (BSI 3.7). Original Beef Meatballs, Original contains 6.0g more carbs per serving, Original Beef Meatballs, Original provides 2.0g more fiber. Consider Authentic Pork Back Bacon for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Authentic Pork Back Bacon

Original Beef Meatballs, Original

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Authentic Pork Ba...

Original Beef Mea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Authentic Pork Back Bacon

Serving size 50.0 Gg

Calories 80

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 440.0mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH: WATER, SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.

Original Beef Meatballs, Original

Serving size 85.0 Gg

Calories 270

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 749.7mg 33%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEAT FLOUR, DEHYDRATED ONION, FLAVORINGS, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, PAPRIKA, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, NONFAT DRY MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Authentic Pork Back Bacon

Vitamins

Vitamin C 3% DV

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Original Beef Meatball...

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Authentic Pork Back Bacon Tags

Original Beef Meatballs, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rj Balson And Son
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1973098

Report Data Issues for Authentic Pork Back Bacon

Brand Simeks, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1905352

Report Data Issues for Original Beef Meatballs, Original

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management