Which food has less impact on blood sugar?
Baby Corn Nuggets
United Natural Foods, Inc.Curry Love, Spinach Curry
Currylove Inc.Comparing Key Nutrients
| Nutrient | Baby Corn Nu... | Curry Love, ... |
|---|---|---|
| Carbs | 10.0g | 5.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 6.1g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 0.5g | 3.5g |
Estimated Blood Sugar Response
Compare Baby Corn Nuggets vs Curry Love, Spinach Curry: Both have similar blood sugar impact with BSI scores of 7.8 and 8.0 respectively. Baby Corn Nuggets contains 5.0g more carbs per serving, Baby Corn Nuggets provides 5.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baby Corn Nuggets
Curry Love, Spinach Curry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baby Corn Nuggets
Serving size 225.0 Gg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CORN, WATER, SALT.
Curry Love, Spinach Curry
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH*, WATER, TOMATOES*, ONIONS*, HEAVY CREAM*, TOMATO PASTE*, GARLIC PUREE*, GINGER PUREE*, CREAMED COCONUT*, LEMON JUICE CONCENTRATE*, BUTTER*, EVAPORATED CANE JUICE*, CINNAMON GROUND*, CUMIN GROUND*, SEA SALT, CORIANDER SEED GROUND*, TAPIOCA STARCH*, FENUGREEK GROUND*, CARDAMOM GROUND*, BLACK PEPPER*, CLOVES GROUND*, TURMERIC GROUND*, CAYENNE PEPPER GROUND*, BAYLEAF GROUND*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baby Corn Nuggets
Minerals
Curry Love, Spinach Curry
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baby Corn Nuggets Tags
Curry Love, Spinach Curry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baby Corn Nuggets has a BSI of 7.8 while Curry Love, Spinach Curry has a BSI of 8.0. Baby Corn Nuggets has the lower blood sugar impact, making it potentially better for blood glucose management.
Baby Corn Nuggets appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baby Corn Nuggets contains 4.4g of carbohydrates per 100g, while Curry Love, Spinach Curry contains 6.3g per 100g. Both foods have similar carbohydrate content.
Baby Corn Nuggets provides 2.7g of fiber per 100g, compared to 1.2g in Curry Love, Spinach Curry. Baby Corn Nuggets provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.