Which food has less impact on blood sugar?

Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef has less impact on blood sugar than Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces

Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces

Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef

Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces
BSI: 84 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 45.0g Raises blood sugar 90.0
Fiber 1.0g Not digested -2.0
Net Carbs 44.0g Digestible carbs 88.0
Protein 14.0g Moderates impact -2.2
Fat 14.0g Slows digestion -1.6
Total Blood Sugar Impact 84

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 213.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 3.0g Not digested -6.0
Net Carbs 23.0g Digestible carbs 46.1
Protein 7.0g Moderates impact -0.3
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces

g
Pasta Dinners Kraft Heinz Foods Company Branded

Full Food Name

Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces, Bacon

Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef

g
Pasta Dinners Hormel Foods Corporation Branded

Full Food Name

Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef

Comparing Key Nutrients

Nutrient Bacon Creamy... Comfort Clas...
Carbs 45.0g 26.0g
Sugars 5.0g 2.0g
Fiber 1.0g 3.0g
Protein 14.0g 7.0g
Fat 14.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bacon Creamy Chee...

Comfort Classics,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces

Serving size 112.0 Gg

Calories 360

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 1059.5mg 46%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 150.1mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, WHEY PROTEIN CONCENTRATE, CANOLA OIL, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE, ANNATTO EXTRACT [COLOR], MILKFAT, NATURAL FLAVOR); ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR).

Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef

Serving size 213.0 Gg

Calories 149

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 939.3mg 41%
Total Carbohydrates 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.2mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, ENRICHED EGG NOODLES (WATER, DURUM WHEAT, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, TOMATOES (WATER, TOMATO PASTE), CARROTS, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF CORN, CORN FLOUR, PEAS, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), POTATO STARCH, FLAVORING, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SUGAR, CARAMEL COLOR, YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Creamy Cheese Sa...

Vitamins

Vitamin A 10% DV

Minerals

Calcium 13% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Comfort Classics, Nood...

Vitamins

Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon Creamy Cheese Sauce W...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Comfort Classics, Noodles &...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces Tags

🚀 Rocket Fuel

Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1592869

Report Data Issues for Bacon Creamy Cheese Sauce With Shell Pasta & Real Bacon Pieces

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2022923

Report Data Issues for Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef