Which food has less impact on blood sugar?
Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon
Kraft Heinz Foods CompanyEnriched Macaroni Product, Elbow
Reggano.Comparing Key Nutrients
| Nutrient | Bacon Microw... | Enriched Mac... |
|---|---|---|
| Carbs | 62.0g | 42.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 17.0g | 7.0g |
| Fat | 18.0g | 1.0g |
Estimated Blood Sugar Response
Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon vs Enriched Macaroni Product, Elbow: Significant difference in blood sugar impact. Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon has extremely high impact (BSI 100.0) compared to Enriched Macaroni Product, Elbow's extremely high impact (BSI 77.8). Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon contains 20.0g more carbs per serving. Enriched Macaroni Product, Elbow is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon
Enriched Macaroni Product, Elbow
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, WHEY PROTEIN CONCENTRATE, CANOLA OIL, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE, ANNATTO EXTRACT [COLOR], MILKFAT, NATURAL FLAVOR); BACON BITS, SMOKE FLAVORING ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.
Enriched Macaroni Product, Elbow
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Microwaveable Sh...
Minerals
Enriched Macaroni Prod...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon Tags
Enriched Macaroni Product, Elbow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon
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Report Data Issues for Enriched Macaroni Product, Elbow
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon has a BSI of 100.0 while Enriched Macaroni Product, Elbow has a BSI of 77.8. Enriched Macaroni Product, Elbow has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Macaroni Product, Elbow appears to be the better choice for diabetics with a lower BSI score of 77.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon contains 43.7g of carbohydrates per 100g, while Enriched Macaroni Product, Elbow contains 75.0g per 100g. Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon has 31.3g fewer carbs, which may result in less blood sugar impact.
Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon provides 1.4g of fiber per 100g, compared to 3.6g in Enriched Macaroni Product, Elbow. Enriched Macaroni Product, Elbow provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.