Which food has less impact on blood sugar?
Bacon Potato Corn Chowder
Boulder Organic Foods, LlcChicken Flavor Instant Noodle Soup, Chicken
Cachere Distributing Inc.Comparing Key Nutrients
| Nutrient | Bacon Potato... | Chicken Flav... |
|---|---|---|
| Carbs | 16.0g | 40.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 3.0g | 0g |
| Protein | 4.0g | 6.0g |
| Fat | 8.0g | 13.0g |
Estimated Blood Sugar Response
Bacon Potato Corn Chowder vs Chicken Flavor Instant Noodle Soup, Chicken: Significant difference in blood sugar impact. Chicken Flavor Instant Noodle Soup, Chicken has extremely high impact (BSI 76.1) compared to Bacon Potato Corn Chowder's moderate impact (BSI 25.9). Chicken Flavor Instant Noodle Soup, Chicken contains 24.0g more carbs per serving. Bacon Potato Corn Chowder is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Potato Corn Chowder
Chicken Flavor Instant Noodle Soup, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Potato Corn Chowder
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, POTATOES*, CORN*, ONIONS*, CARROTS*, CELERY*, HEAVY CREAM* (MILK), EXTRA VIRGIN OLIVE OIL*, CHICKEN BASE* (COOKED CHICKEN*, SALT, CANE SUGAR*, NATURAL FLAVOR*, WAXY CORN STARCH*, SPICES*, TURMERIC*), BACON* (PORK*, SEA SALT, CANE SUGAR*), RICE FLOUR*, BUTTER*, SEA SALT, PAPRIKA*, BLACK PEPPER*, PARSLEY*.
Chicken Flavor Instant Noodle Soup, Chicken
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES: WHEAT FLOUR, PALM OIL, SALT, MINERAL SALT, FLAVOR PACKET:SALT, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYSED SOY PROTEIN, MALTODEXTRIN, YEAST, ONION POWDER, CHIVES PEPPER, SILICON DIOXIDE, SODIUM BICARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GINGER POWDER, CHILI POWDER AND TURMERIC POWDER, VEGETABLE PACKET: DRIED CARROT, DRIED ONION, CORN.,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Potato Corn Chowder
Vitamins
Minerals
Chicken Flavor Instant...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Potato Corn Chowder Tags
Chicken Flavor Instant Noodle Soup, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Potato Corn Chowder
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chicken Flavor Instant Noodle Soup, Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Potato Corn Chowder has a BSI of 25.9 while Chicken Flavor Instant Noodle Soup, Chicken has a BSI of 76.1. Bacon Potato Corn Chowder has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Potato Corn Chowder appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Potato Corn Chowder contains 7.1g of carbohydrates per 100g, while Chicken Flavor Instant Noodle Soup, Chicken contains 61.5g per 100g. Bacon Potato Corn Chowder has 54.5g fewer carbs, which may result in less blood sugar impact.
Bacon Potato Corn Chowder provides 1.3g of fiber per 100g, compared to 0g in Chicken Flavor Instant Noodle Soup, Chicken. Bacon Potato Corn Chowder provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.