Which food has less impact on blood sugar?
Bacon Wrapped Scallops
Lipari Foods Operating Company, LlcSeasoned Selections Shrimp Scampi
Beaver Street FisheriesComparing Key Nutrients
| Nutrient | Bacon Wrappe... | Seasoned Sel... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 11.0g |
| Fat | 9.0g | 11.0g |
Estimated Blood Sugar Response
Compare Bacon Wrapped Scallops vs Seasoned Selections Shrimp Scampi: Both have similar blood sugar impact with BSI scores of 5.7 and 1.9 respectively. Bacon Wrapped Scallops contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Wrapped Scallops
Seasoned Selections Shrimp Scampi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Wrapped Scallops
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOPS, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Seasoned Selections Shrimp Scampi
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SCAMPI MARINADE (WATER, UNSALTED BUTTER, VEGETABLE SHORTENING, WHITE WINE, GARLIC POWDER, SALT, CORNS STARCH, GARLIC, ONION, SUGAR, HERBS [BASIL, OREGANO, PARSLEY FLAKES AND THYME], LEMON JUICE POWDER, DEXTROSE, SPICES [BLACK PEPPER AND CHILI], SOYBEAN OIL, COLOR [E-160]), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Wrapped Scallops
Minerals
Seasoned Selections Sh...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Wrapped Scallops Tags
Seasoned Selections Shrimp Scampi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Wrapped Scallops
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Seasoned Selections Shrimp Scampi
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Wrapped Scallops has a BSI of 5.7 while Seasoned Selections Shrimp Scampi has a BSI of 1.9. Seasoned Selections Shrimp Scampi has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasoned Selections Shrimp Scampi appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Wrapped Scallops contains 3.5g of carbohydrates per 100g, while Seasoned Selections Shrimp Scampi contains 0.9g per 100g. Seasoned Selections Shrimp Scampi has 2.7g fewer carbs, which may result in less blood sugar impact.
Bacon Wrapped Scallops provides 0.0g of fiber per 100g, compared to 0.0g in Seasoned Selections Shrimp Scampi. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.