Which food has less impact on blood sugar?
Bacon Wrapped Shrimp, Shrimp
Raw Seafoods, Inc.Panapesca Clam Meat, 10.6 Oz
Panapesca Usa Corp.Comparing Key Nutrients
| Nutrient | Bacon Wrappe... | Panapesca Cl... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 12.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Compare Bacon Wrapped Shrimp, Shrimp vs Panapesca Clam Meat, 10.6 Oz: Both have similar blood sugar impact with BSI scores of 5.6 and 5.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Wrapped Shrimp, Shrimp
Panapesca Clam Meat, 10.6 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Wrapped Shrimp, Shrimp
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE] AND/OR SODIUM CARBONATE, SODIUM CITRATE), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Panapesca Clam Meat, 10.6 Oz
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CLAM MEAT, CLAM JUICE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Wrapped Shrimp, ...
Minerals
Panapesca Clam Meat, 1...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Wrapped Shrimp, Shrimp Tags
No tags available for this food
Panapesca Clam Meat, 10.6 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Wrapped Shrimp, Shrimp has a BSI of 5.6 while Panapesca Clam Meat, 10.6 Oz has a BSI of 5.7. Bacon Wrapped Shrimp, Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Wrapped Shrimp, Shrimp appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Wrapped Shrimp, Shrimp contains 4.4g of carbohydrates per 100g, while Panapesca Clam Meat, 10.6 Oz contains 6.0g per 100g. Both foods have similar carbohydrate content.
Bacon Wrapped Shrimp, Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in Panapesca Clam Meat, 10.6 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.