Which food has less impact on blood sugar?

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese has less impact on blood sugar than Smoked Brisket Burnt Ends With Sauce

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese

Smoked Brisket Burnt Ends With Sauce

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 135.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 25.0g Moderates impact -0.1
Fat 20.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoked Brisket Burnt Ends With Sauce
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Protein 13.0g Moderates impact -0.7
Fat 9.0g Slows digestion -0.4
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese

g
Other Frozen Meats Family Farms Llc Branded

Full Food Name

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese

Smoked Brisket Burnt Ends With Sauce

g
Other Frozen Meats Zarda Bar B Q Sauce, Inc. Branded

Full Food Name

Smoked Brisket Burnt Ends With Sauce, Smoked

Comparing Key Nutrients

Nutrient Bacon Wrappe... Smoked Brisk...
Carbs 2.0g 14.0g
Sugars 1.0g 12.0g
Fiber 0.0g 0.0g
Protein 25.0g 13.0g
Fat 20.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bacon Wrapped Suf...

Smoked Brisket Bu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese

Serving size 135.0 Gg

Calories 290

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.7mg 27%
Sodium 355.1mg 15%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 349.7mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK (ENHANCED UP TO 12% WITH A SOLUTION CONTAINING WATER, SALT, AND SODIUM PHOSPHATE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), MOZZARELLA CHEESE (PASTEURIZED PROCESSED MOZZARELLA STYLE CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, CREAM, SKIM MILK POWDER, SODIUM PHOSPHATE, SORBIC ACID, POTASSIUM SORBATE AND NATAMYCIN)). LOWRY'S SEASON SALT (SALT, SUGAR, SPICES, PAPRIKA, TURMERIC, ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE, PAPRIKA PLEORESIN), GREEN PEPPERS, RED PEPPERS, ONIONS.

Smoked Brisket Burnt Ends With Sauce

Serving size 100.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 410.0mg 18%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 20.0mg 2%
Iron 2.0mg 11%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF (WITH UP TO 15% WATER), HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR (SULFITES), SUNFLOWER OIL, SODIUM PHOSPHATES, FLAVORINGS (TORULA YEAST), SPICES, CONTAINS LESS THAN 2% LECITHIN. BBQ SAUCE INGREDIENTS: WATER, TOMATO PASTE, BROWN SUGAR, SEASONING (DEXTROSE, SPICES INCLUDING CHILI PEPPER, GARLIC AND ONION POWDER, MONOSODIUM GLUTAMATE, MUSTARD SEED, CELERY SEED, WORCESTERSHIRE SAUCE {(VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR (CONTAINS SULFITES), GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR AND MALTODEXTRIN} AND NATURAL FLAVORS.), MODIFIED FOOD STARCH, SALT, MOLASSES, CUMIN, NATURAL SMOKE FLAVOR, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE AND POTASSIUM SORBATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Wrapped Suffed P...

Vitamins

Vitamin C 15% DV
Vitamin A 41% DV

Minerals

Calcium 26% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Smoked Brisket Burnt E...

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon Wrapped Suffed Pork L...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 4 more

Smoked Brisket Burnt Ends W...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese Tags

No tags available for this food

Smoked Brisket Burnt Ends With Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Family Farms Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1791281

Report Data Issues for Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese

Brand Zarda Bar B Q Sauce, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2277820

Report Data Issues for Smoked Brisket Burnt Ends With Sauce