Which food has less impact on blood sugar?

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate has less impact on blood sugar than Badger Max, Sports Drink, Fruit Punch, Fruit Punch

Badger Max, Sports Drink, Fruit Punch, Fruit Punch

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate

Badger Max, Sports Drink, Fruit Punch, Fruit Punch
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Badger Max, Sports Drink, Fruit Punch, Fruit Punch

g
Sport Drinks Essentails Studio Branded

Full Food Name

Badger Max, Sports Drink, Fruit Punch, Fruit Punch

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Full Food Name

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate, Mixed Berry

Comparing Key Nutrients

Nutrient Badger Max, ... Mixed Berry ...
Carbs 14.0g 9.0g
Sugars 14.0g 8.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Badger Max, Sport...

Mixed Berry Flavo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Badger Max, Sports Drink, Fruit Punch, Fruit Punch

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 110.4mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CRYSTALLINE FRUCTOSE, CITRIC ACID, SALT, POTASSIUM CITRATE, NATURAL FLAVOR, FD & C RED #40.

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate

Serving size 360.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 158.4mg 7%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, SEA SALTS, CITRIC ACID, PURIFIED STEVIA LEAF EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Badger Max, Sports Dri...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Mixed Berry Flavored J...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Badger Max, Sports Drink, F...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Mixed Berry Flavored Juice ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Badger Max, Sports Drink, Fruit Punch, Fruit Punch Tags

✨ Clean Machine
🚀 Rocket Fuel

Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Essentails Studio
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1875159

Report Data Issues for Badger Max, Sports Drink, Fruit Punch, Fruit Punch

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2339747

Report Data Issues for Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate