Which food has less impact on blood sugar?

Bread Dipping Gourmet Seasoning has less impact on blood sugar than Badia Honey Granules 9.25 Oz

Badia Honey Granules 9.25 Oz

Bread Dipping Gourmet Seasoning

Badia Honey Granules 9.25 Oz
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bread Dipping Gourmet Seasoning
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 1.0g Not digested -2.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Badia Honey Granules 9.25 Oz

g
Seasoning Mixes, Salts, Marinades & Tenderizers Badia Spices Inc. Branded

Full Food Name

Badia Honey Granules 9.25 Oz

Bread Dipping Gourmet Seasoning

g
Seasoning Mixes, Salts, Marinades & Tenderizers Rouse's Enterprises, Inc. Branded

Full Food Name

Bread Dipping Gourmet Seasoning, Bread Dipping

Comparing Key Nutrients

Nutrient Badia Honey ... Bread Dippin...
Carbs 3.0g 2.0g
Sugars 3.0g 0.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Badia Honey Granu...

Bread Dipping Gou...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Badia Honey Granules 9.25 Oz

Serving size 3.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CANE SUGAR, HONEY

Bread Dipping Gourmet Seasoning

Serving size 4.0 MGg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 430.0mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, SPICES, *GARLIC, *ONION, *BELL PEPPERS, *TOMATOES, SILICON DIOXIDE (ANTICAKING) SOYBEAN OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Badia Honey Granules 9...

No significant vitamin or mineral data available

Bread Dipping Gourmet ...

Vitamins

Vitamin A 139% DV

Minerals

Calcium 50% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Badia Honey Granules 9.25 Oz

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Bread Dipping Gourmet Seaso...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Badia Honey Granules 9.25 Oz Tags

🥷 Sneaky Spike

Bread Dipping Gourmet Seasoning Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Badia Spices Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2563523

Report Data Issues for Badia Honey Granules 9.25 Oz

Brand Rouse's Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494939

Report Data Issues for Bread Dipping Gourmet Seasoning