Which food has less impact on blood sugar?
Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz
Quality Bakeries LlcPioneer 1.2 Oz. Square Buttermilk Biscuits
C. H. Guenther And Son Inc.Comparing Key Nutrients
| Nutrient | Bagel Cinnam... | Pioneer 1.2 ... |
|---|---|---|
| Carbs | 35.0g | 29.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 0.5g | 10.0g |
Estimated Blood Sugar Response
Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz vs Pioneer 1.2 Oz. Square Buttermilk Biscuits comparison: Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz has a very high blood sugar impact (BSI 64.9) while Pioneer 1.2 Oz. Square Buttermilk Biscuits has very high impact (BSI 54.1). Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz contains 6.0g more carbs per serving, Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz provides 1.0g more fiber. Consider Pioneer 1.2 Oz. Square Buttermilk Biscuits for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz
Pioneer 1.2 Oz. Square Buttermilk Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz
Serving size 65.0 GRMg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, BROWN SUGAR, CINNAMON FLAVOR BITS (SUGAR, WHEAT FLOUR, CINNAMON AND SOYBEAN OIL), YEAST, SALT (SALT, YELLOW PRUSSIATE OF SODA), WHEAT GLUTEN, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] HYDROLYZED WHEAT GLUTEN AND 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, ASCORBIC ACID, ENZYMES, SALT), CARAMEL COLOR, CINNAMON, SUGAR CANE MOLASSES, VINEGAR.
Pioneer 1.2 Oz. Square Buttermilk Biscuits
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED BUTTERMILK (SKIM MILK, NONFAT DRY MILK, CULTURES ADDED), WATER, PALM OIL, CONTAINS LESS THAN 2% OF: MODIFIED WHEAT STARCH, BAKING SODA, SALT, SUGAR, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bagel Cinnamon Raisin,...
Vitamins
Minerals
Pioneer 1.2 Oz. Square...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz Tags
Pioneer 1.2 Oz. Square Buttermilk Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz has a BSI of 64.9 while Pioneer 1.2 Oz. Square Buttermilk Biscuits has a BSI of 54.1. Pioneer 1.2 Oz. Square Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Pioneer 1.2 Oz. Square Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 54.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz contains 53.9g of carbohydrates per 100g, while Pioneer 1.2 Oz. Square Buttermilk Biscuits contains 42.7g per 100g. Pioneer 1.2 Oz. Square Buttermilk Biscuits has 11.2g fewer carbs, which may result in less blood sugar impact.
Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz provides 3.1g of fiber per 100g, compared to 1.5g in Pioneer 1.2 Oz. Square Buttermilk Biscuits. Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/2.3 Oz provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.