Which food has less impact on blood sugar?
Baked Cranberry Herb Stuffing
Reser's Fine Foods, Inc.Chicken Stuffing Mix, Chicken
Chef's CupboardComparing Key Nutrients
| Nutrient | Baked Cranbe... | Chicken Stuf... |
|---|---|---|
| Carbs | 19.0g | 20.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.5g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baked Cranberry Herb Stuffing
Chicken Stuffing Mix, Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Cranberry Herb Stuffing
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVORING, TURMERIC), BREAD CUBES (WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST), CELERY, ONION, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BUTTER (SWEET CREAM, SALT), CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY [NATURAL FLAVORING]), MODIFIED CORN STARCH, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FLAVOR [CONTAINS CHICKEN FAT, NATURAL FLAVORING AND DEXTRIN], AND MODIFIED POTATO STARCH), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR, NATURAL FLAVORINGS), DEHYDRATED TOASTED ONION, THYME, DEHYDRATED PARSLEY, SAGE, BLACK PEPPER, DRIED GARLIC, CELERY SALT (SEA SALT, CELERY SEED, SUNFLOWER OIL), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC.
Chicken Stuffing Mix, Chicken
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, SUGAR VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), YEAST, DRIED CELERY, GRAIN VINEGAR, CARAMEL (COLOR), DRIED PARSLEY SPICES, SOY LECITHIN, DISODIUM INOSIANTE AND DISODIUM GUANYLATE, CANOLA OIL, TURMERIC OLEORESIN (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Cranberry Herb S...
Vitamins
Minerals
Chicken Stuffing Mix, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Cranberry Herb Stuffing
Chicken Stuffing Mix, Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Baked Cranberry Herb Stuffing Tags
Chicken Stuffing Mix, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baked Cranberry Herb Stuffing has a BSI of 35.5 while Chicken Stuffing Mix, Chicken has a BSI of 37.0. Baked Cranberry Herb Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Baked Cranberry Herb Stuffing appears to be the better choice for diabetics with a lower BSI score of 35.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baked Cranberry Herb Stuffing contains 18.1g of carbohydrates per 100g, while Chicken Stuffing Mix, Chicken contains 71.4g per 100g. Baked Cranberry Herb Stuffing has 53.3g fewer carbs, which may result in less blood sugar impact.
Baked Cranberry Herb Stuffing provides 1.0g of fiber per 100g, compared to 3.6g in Chicken Stuffing Mix, Chicken. Chicken Stuffing Mix, Chicken provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.