Which food has less impact on blood sugar?

Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle has less impact on blood sugar than Cornbread Dressing

Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle

Cornbread Dressing

Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle
BSI: 30 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 1.0g Not digested -2.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 3.0g Moderates impact -0.2
Fat 7.0g Slows digestion -0.3
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cornbread Dressing
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.5
Fat 3.5g Slows digestion -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle

g
Stuffing Reser's Fine Foods, Inc. Branded

Full Food Name

Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle

Cornbread Dressing

g
Stuffing Olivia's Branded

Full Food Name

Cornbread Dressing, Cornbread

Comparing Key Nutrients

Nutrient Baked Homest... Cornbread Dr...
Carbs 16.0g 19.0g
Sugars 2.0g 0g
Fiber 1.0g 0g
Protein 3.0g 2.0g
Fat 7.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Baked Homestyle S...

Cornbread Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle

Serving size 100.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 510.0mg 22%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 12.0mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN BROTH (WATER. CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT. MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVOR, TURMERIC), BREAD CUBES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING [PALM OIL], YEAST, GRAIN VINEGAR, SOY LECITHIN), CELERY, ONION, SOYBEAN OIL, BUTTER (SWEET CREAM, SALT), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), GRANULATED GARLIC, SEASONING (SPICES, SALT, DEXTROSE, DEHYDRATED ONION, NATURAL FLAVOR [DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT], CULTURED WHEY [MILK], SAGE, BLACK PEPPER, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), ONION POWDER, DEHYDRATED PARSLEY.

Cornbread Dressing

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%

* Some fat components may not be available in USDA data

Sodium 129.9mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORNBREAD (UNBLEACHED WHITE WHEAT FLOUR, ORGANIC CORNMEAL, WHOLE WHEAT FLOUR, SEA SALT, YEAST), NON-GMO CANOLA OIL, GRANULATED ONION, SAGE, MARJORAM, CELERY SEED, THYME, NUTMEG, ROSEMARY, PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Baked Homestyle Stuffi...

Minerals

Calcium 1% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Cornbread Dressing

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Baked Homestyle Stuffing Wi...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 14 more

Cornbread Dressing

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🌾 Complex Carb
🫧 Fat
🌱 Minimally Processed
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle Tags

🚀 Rocket Fuel

Cornbread Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reser's Fine Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2545421

Report Data Issues for Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle

Brand Olivia's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 718660

Report Data Issues for Cornbread Dressing