Which food has less impact on blood sugar?
Baking Cups & Pieces Candy
The Hershey CompanyLittle Temptations, Gummy Watermelon
Jnc International Inc.Comparing Key Nutrients
| Nutrient | Baking Cups ... | Little Tempt... |
|---|---|---|
| Carbs | 9.0g | 23.0g |
| Sugars | 8.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Baking Cups & Pieces Candy vs Little Temptations, Gummy Watermelon: Significant difference in blood sugar impact. Little Temptations, Gummy Watermelon has high impact (BSI 45.4) compared to Baking Cups & Pieces Candy's moderate impact (BSI 17.0). Little Temptations, Gummy Watermelon contains 14.0g more carbs per serving. Baking Cups & Pieces Candy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baking Cups & Pieces Candy
Little Temptations, Gummy Watermelon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baking Cups & Pieces Candy
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SOYBEAN OIL), PEANUTS, DEXTROSE, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: VEGETABLE, OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SALT, CORN SYRUP, ARTIFICIAL COLOR (INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), PGPR, CARNAUBA WAX, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS).
Little Temptations, Gummy Watermelon
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, WATER, GELATIN, DEXTROSE, MODIFIED CORN STARCH, MALTODEXTRIN, CITRIC ACID, MALIC ACID, LACTIC ACID, SODIUM LACTATE, PALM FAT, ARTIFICIAL FLAVORS, COLORS: FD&C YELLOW NO. 5, RED NO. 40, TITANIUM DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baking Cups & Pieces C...
Minerals
Little Temptations, Gu...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baking Cups & Pieces Candy Tags
Little Temptations, Gummy Watermelon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baking Cups & Pieces Candy
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Report Data Issues for Little Temptations, Gummy Watermelon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baking Cups & Pieces Candy has a BSI of 17.0 while Little Temptations, Gummy Watermelon has a BSI of 45.4. Baking Cups & Pieces Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Baking Cups & Pieces Candy appears to be the better choice for diabetics with a lower BSI score of 17.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baking Cups & Pieces Candy contains 60.0g of carbohydrates per 100g, while Little Temptations, Gummy Watermelon contains 76.7g per 100g. Baking Cups & Pieces Candy has 16.7g fewer carbs, which may result in less blood sugar impact.
Baking Cups & Pieces Candy provides 0.0g of fiber per 100g, compared to 0.0g in Little Temptations, Gummy Watermelon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.