Which food has less impact on blood sugar?

Ball Park, The Flame Grilled Beef Jerky, Peppered Smoke, Peppered Smoke has less impact on blood sugar than Weis, Rice Cakes

Ball Park, The Flame Grilled Beef Jerky, Peppered Smoke, Peppered Smoke

Weis, Rice Cakes

BSI: 11 - Moderate Impact
BSI: 16 - Moderate Impact

Ball Park, The Flame Grilled Beef Jerky, Peppered Smoke, Peppered Smoke

g
Other Snacks The Hillshire Brands Company Branded

Weis, Rice Cakes

g
Other Snacks Weis Markets, Inc. Branded

Comparing Key Nutrients

Nutrient Ball Park, T... Weis, Rice C...
Carbs 6.0g 8.0g
Sugars 5.0g 0.0g
Fiber 0.0g 0.0g
Protein 11.0g 1.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ball Park, The Fl...

Weis, Rice Cakes

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ball Park, The Flame Grilled Beef Jerky, Peppered Smoke, Peppered Smoke

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 299.9mg 13%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, BROWN SUGAR, WATER, BLACK PEPPER, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), MARINADE SEASONING (SALT, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST, DEXTRIN), SALT, SODIUM NITRITE.

Weis, Rice Cakes

Serving size 10.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN BROWN RICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ball Park, The Flame G...

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Weis, Rice Cakes

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ball Park, The Flame Grille...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more

Weis, Rice Cakes

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ball Park, The Flame Grilled Beef Jerky, Peppered Smoke, Peppered Smoke Tags

Weis, Rice Cakes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2053438

Report Data Issues for Ball Park, The Flame Grilled Beef Jerky, Peppered Smoke, Peppered Smoke

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 357915

Report Data Issues for Weis, Rice Cakes