Which food has less impact on blood sugar?
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki
The Hillshire Brands CompanySmart Sense, Sesame Stick
Sears, Roebuck And Co.Comparing Key Nutrients
| Nutrient | Ball Park, T... | Smart Sense,... |
|---|---|---|
| Carbs | 9.0g | 14.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 3.0g |
| Fat | 2.0g | 12.0g |
Estimated Blood Sugar Response
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki vs Smart Sense, Sesame Stick comparison: Smart Sense, Sesame Stick has a moderate blood sugar impact (BSI 24.0) while Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki has low impact (BSI 14.7). Smart Sense, Sesame Stick contains 5.0g more carbs per serving. Consider Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki
Smart Sense, Sesame Stick
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, WATER, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), NATURAL FLAVOR, SALT, DEHYDRATED SOY SAUCE (SOYBEANS, SALT), DEHYDRATED GARLIC AND ONION, SESAME SEEDS, SUGAR, YEAST EXTRACT, SHERRY WINE SOLIDS, TOASTED SESAME OIL, DEXTROSE, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, CANOLA OIL, SUNFLOWER OIL, AUTOLYZED YEAST, DEXTRIN, SODIUM NITRITE.
Smart Sense, Sesame Stick
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ball Park, The Flame G...
Minerals
Smart Sense, Sesame Stick
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki Tags
Smart Sense, Sesame Stick Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki has a BSI of 14.7 while Smart Sense, Sesame Stick has a BSI of 24.0. Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki has the lower blood sugar impact, making it potentially better for blood glucose management.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki appears to be the better choice for diabetics with a lower BSI score of 14.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki contains 32.1g of carbohydrates per 100g, while Smart Sense, Sesame Stick contains 45.2g per 100g. Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki has 13.0g fewer carbs, which may result in less blood sugar impact.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Teriyaki provides 3.6g of fiber per 100g, compared to 3.2g in Smart Sense, Sesame Stick. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.