Which food has less impact on blood sugar?

Garlic & Pepper Hardwood Smoked Snack Sticks has less impact on blood sugar than Ball Park, The Flame Grilled Pork Jerky, Barbecue, Barbecue

Ball Park, The Flame Grilled Pork Jerky, Barbecue, Barbecue

Garlic & Pepper Hardwood Smoked Snack Sticks

BSI: 11 - Moderate Impact
BSI: 2 - Low Impact

Ball Park, The Flame Grilled Pork Jerky, Barbecue, Barbecue

g
Other Snacks The Hillshire Brands Company Branded

Garlic & Pepper Hardwood Smoked Snack Sticks

g
Other Snacks Little Town Jerky Company Incorporated Branded

Comparing Key Nutrients

Nutrient Ball Park, T... Garlic & Pep...
Carbs 6.0g 1.0g
Sugars 5.0g 0.0g
Fiber 0.0g 0.0g
Protein 10.0g 5.0g
Fat 3.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ball Park, The Fl...

Garlic & Pepper H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ball Park, The Flame Grilled Pork Jerky, Barbecue, Barbecue

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 260.1mg 11%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SUGAR, BROWN SUGAR, BBQ SEASONING (TOMATO POWDER, MALTODEXTRIN, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, SUGAR, WHITE DISTILLED VINEGAR, NATURAL SMOKE FLAVOR, EXTRACTIVE OF TOMATO, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), MARINADE SEASONING (NATURAL FLAVOR, SUGAR, YEAST EXTRACT, MODIFIED FOOD STARCH, MALTODEXTRIN, DEXTROSE, SALT, AUTOLYZED YEAST, DEXTRIN), SALT.

Garlic & Pepper Hardwood Smoked Snack Sticks

Serving size 28.0 MGg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 339.9mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF & PORK, WATER, SALT, CONTAINS 2% OR LESS: CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED RED BELL PEPPERS, DEXTROSE, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN FROM SOY, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, SMOKE FLAVOR, SODIUM NITRITE, SODIUM PHOSPHATE, SPICE OILS, SPICES, SUGAR, WHITE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ball Park, The Flame G...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Garlic & Pepper Hardwo...

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ball Park, The Flame Grille...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 6 more

Garlic & Pepper Hardwood Sm...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Ball Park, The Flame Grilled Pork Jerky, Barbecue, Barbecue Tags

Garlic & Pepper Hardwood Smoked Snack Sticks Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2108416

Report Data Issues for Ball Park, The Flame Grilled Pork Jerky, Barbecue, Barbecue

Brand Little Town Jerky Company Incorporated
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2538798

Report Data Issues for Garlic & Pepper Hardwood Smoked Snack Sticks