Which food has less impact on blood sugar?
Balsamic Style Vinegar, Orange
George Delallo Co., Inc.Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz
Bud Nosen Models, Inc.Comparing Key Nutrients
| Nutrient | Balsamic Sty... | Alma's Balsa... |
|---|---|---|
| Carbs | 7.0g | 3.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 2.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Balsamic Style Vinegar, Orange vs Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz: Both have similar blood sugar impact with BSI scores of 10.0 and 6.0 respectively. Balsamic Style Vinegar, Orange contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Style Vinegar, Orange
Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Style Vinegar, Orange
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WHITE WINE VINEGAR, ORANGE JUICE (3%), NATURAL FLAVORING.
Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, COOKED GRAPE MUST, CARAMEL E150 D
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Balsamic Style Vinegar...
Minerals
Alma's Balsamic Vinega...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Style Vinegar, Orange Tags
Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Balsamic Style Vinegar, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Style Vinegar, Orange has a BSI of 10.0 while Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz has a BSI of 6.0. Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Style Vinegar, Orange contains 46.7g of carbohydrates per 100g, while Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz contains 20.0g per 100g. Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz has 26.7g fewer carbs, which may result in less blood sugar impact.
Balsamic Style Vinegar, Orange provides 13.3g of fiber per 100g, compared to 0g in Alma's Balsamic Vinegar Of Modena, 8.5 Fl Oz. Balsamic Style Vinegar, Orange provides 13.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.