Which food has less impact on blood sugar?
Balsamic Vinegar, Balsamic
Royce Apparel Inc.Traditional Balsamic Vinegar Of Modena, Traditional Balsamic
International Trading Company/AristonComparing Key Nutrients
| Nutrient | Balsamic Vin... | Traditional ... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Balsamic Vinegar, Balsamic vs Traditional Balsamic Vinegar Of Modena, Traditional Balsamic: Both have similar blood sugar impact with BSI scores of 4.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Vinegar, Balsamic
Traditional Balsamic Vinegar Of Modena, Traditional Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinegar, Balsamic
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR CONTAINS NATURALLY OCCURRING SULFITES
Traditional Balsamic Vinegar Of Modena, Traditional Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED WINE VINEGAR, RED GRAPE MUST, NATURALLY OCCURRING SULFITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Balsamic Vinegar, Bals...
No significant vitamin or mineral data available
Traditional Balsamic V...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinegar, Balsamic Tags
Traditional Balsamic Vinegar Of Modena, Traditional Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Balsamic Vinegar, Balsamic
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Report Data Issues for Traditional Balsamic Vinegar Of Modena, Traditional Balsamic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Vinegar, Balsamic has a BSI of 4.0 while Traditional Balsamic Vinegar Of Modena, Traditional Balsamic has a BSI of 6.0. Balsamic Vinegar, Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Vinegar, Balsamic appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Vinegar, Balsamic contains 13.3g of carbohydrates per 100g, while Traditional Balsamic Vinegar Of Modena, Traditional Balsamic contains 20.0g per 100g. Balsamic Vinegar, Balsamic has 6.7g fewer carbs, which may result in less blood sugar impact.
Balsamic Vinegar, Balsamic provides 0.0g of fiber per 100g, compared to 0.0g in Traditional Balsamic Vinegar Of Modena, Traditional Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.