Which food has less impact on blood sugar?
Balsamic Vinegar, Blackberry Vanilla
Ad VisorBalsamic Vinegar Of Modena Glaze
Comparing Key Nutrients
| Nutrient | Balsamic Vin... | Balsamic Vin... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Balsamic Vinegar, Blackberry Vanilla vs Balsamic Vinegar Of Modena Glaze comparison: Balsamic Vinegar Of Modena Glaze has a moderate blood sugar impact (BSI 18.0) while Balsamic Vinegar, Blackberry Vanilla has low impact (BSI 10.0). Balsamic Vinegar Of Modena Glaze contains 4.0g more carbs per serving. Consider Balsamic Vinegar, Blackberry Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Vinegar, Blackberry Vanilla
Balsamic Vinegar Of Modena Glaze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinegar, Blackberry Vanilla
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, GRAPE MUST, FRESH BLACKBERRIES, VANILLA, AND NATURALLY OCCURRING SULFITES.
Balsamic Vinegar Of Modena Glaze
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR OF MODENA 35% (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR E150D), MODIFIED CORN STARCH, CARAMEL COLOR E150D
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinegar, Blackberry Vanilla Tags
Balsamic Vinegar Of Modena Glaze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Vinegar, Blackberry Vanilla has a BSI of 10.0 while Balsamic Vinegar Of Modena Glaze has a BSI of 18.0. Balsamic Vinegar, Blackberry Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Vinegar, Blackberry Vanilla appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Vinegar, Blackberry Vanilla contains 33.3g of carbohydrates per 100g, while Balsamic Vinegar Of Modena Glaze contains 60.0g per 100g. Balsamic Vinegar, Blackberry Vanilla has 26.7g fewer carbs, which may result in less blood sugar impact.
Balsamic Vinegar, Blackberry Vanilla provides 0g of fiber per 100g, compared to 0.0g in Balsamic Vinegar Of Modena Glaze. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.